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Yields:
6 servings
Prep Time:
30 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:

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Cheese Stuffed Turkey Meatloaf

Anyway, you’re a turkey if you don’t go home and make this mozzarella stuffed turkey meatloaf for dinner.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C). In a large bowl, combine turkey, spinach, onion, bread crumbs, parsley, oregano, egg whites, Worcestershire sauce, salt and pepper. Mix well.
  2. Press half of mixture into an 8" loaf pan. Top bottom half with grated mozzarella and parmesan cheese. Press remaining turkey mixture over top and flatten to make an even layer. Whisk together ketchup and mustard and spread mixture over prepared meatloaf.
  3. Bake 1 hour, until top is golden and loaf has pulled slightly away from sides of pan. Let stand 10 minutes, then slice into 6 equal pieces and serve.
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Nutrition summary:

There are 215 calories in 1 serving of Cheese Stuffed Turkey Meatloaf.
Calorie break-down: 39% fat, 19% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
9.31g
14%
Saturated Fat
3.958g
20%
Trans Fat
-
Polyunsaturated Fat
0.283g
Monounsaturated Fat
1.155g
Cholesterol
57mg
19%
Sodium
654mg
27%
Total Carbohydrate
10.2g
3%
Dietary Fiber
1.5g
6%
Sugars
3.94g
Protein
22.92g
Vitamin D
-
Calcium
1372mg
137%
Iron
17.53mg
97%
Potassium
163mg
5%
Vitamin A
8400IU
168%
Vitamin C
35.4mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (39%)
 
Protein (42%)
* Based on a RDI of 2000 calories


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