Light grainless waffles made with ground almonds, bananas, spices and honey.

Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.

We've swapped ground beef for crumbled tofu, without sacrificing any of the savory seasonings you expect in a taco. Serve in soft or hardshell tacos along with your favourite salads and salsas. You can also use the filling in burritos, bowls, taco salads and to top nachos.

A healthy no dairy vegan quiche with vegetables and tofu.

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

The perfect drink after workout that's fruity and refreshing.

A delicious breakfast to boost your energy.

Delicious baked good without added sugars.

A guiltless take on everyone's favorite breakfast.

A tasty way to spice up ramen noodles.

Low carb Italian casserole with shirataki noodles.

Healthy protein shake, quick and easy.

A simple, easy to prepare side dish.

An old fashioned naturally sweetened cookie.

Super easy mini blueberry muffins using pancake mix and yogurt.