Add to my cookbook
Add to food diary
Yields:
9 servings
Prep Time:
20 mins
Cook Time:
40 mins
Meal Types:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Carrot Muffins

Delicious baked good without added sugars.

Ingredients

Directions

  1. Soak the dates and apricots for 15 minutes. Drain.
  2. Combine the dates, apricots, mashed banana, grated carrots, yogurt, and egg.
  3. Add the remaining ingredients and mix.
  4. Put the mixture in muffin mold. Distribute evenly.
  5. Bake in preheated oven at 180°C for 35-40 minutes.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low GI Recipes Baked Breakfast Recipes Muffin Recipes Apricot Recipes

Other Related Recipes

Overnight no-cook chia oatmeal with fruit and nuts.
A healthy green smoothie, a perfect way to kick start the day.
An all natural nonfat strawberry banana smoothie to kickstart your day.
by: BFG33
Great breakfast and snack yogurt.
by: changeup
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
by: lenny
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.

Share Your Recipes!

Nutrition summary:

There are 133 calories in 1 serving of Carrot Muffins.
Calorie break-down: 21% fat, 64% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
1.21g
6%
Trans Fat
0g
Polyunsaturated Fat
0.528g
Monounsaturated Fat
0.806g
Cholesterol
90mg
30%
Sodium
50mg
2%
Total Carbohydrate
21.86g
8%
Dietary Fiber
3.8g
14%
Sugars
9.65g
Includes 0g Added Sugars
0%
Protein
5.38g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
0.68mg
4%
Potassium
284mg
6%
Vitamin A
151mcg
17%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Get the app
    
© 2022 FatSecret. All rights reserved.