Rustic Shrimp Stew Recipes

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	Tuscan Shrimp with White Beans by member: RhondaC Wonderful warming meal that's easy to prepare and qualifies as a one dish meal. Per serve - Energy: 436kcal \| Carb: 48.73g \| Prot: 21.84g \| Fat: 18.88g
	Mediterranean Shrimp and Scallop Stir-Fry by member: AlgaeGirl Light, crisp, fresh and quick stir fry. Perfect with a small salad. Per serve - Energy: 224kcal \| Carb: 7.48g \| Prot: 19.96g \| Fat: 12.49g
	Sausage and Shrimp Gumbo by member: Surferdude1952 A classic, flavorful Cajun dish. Per serve - Energy: 274kcal \| Carb: 35.05g \| Prot: 9.51g \| Fat: 10.75g
	Shrimp & Asparagus with Bacon & Parmesan by member: Bugsy042399 A hit with the family. Per serve - Energy: 457kcal \| Carb: 5.34g \| Prot: 59.00g \| Fat: 21.17g
	Baked Shrimp and Feta Cheese by member: skanwbbj Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills. Per serve - Energy: 284kcal \| Carb: 13.94g \| Prot: 38.12g \| Fat: 8.76g
	Lentil Vegetable Stew by member: liquid_niki A hearty veggie stew with lentils. Per serve - Energy: 215kcal \| Carb: 37.95g \| Prot: 15.63g \| Fat: 0.97g
	Fish Stew Brodetto by member: ADeborah Broth based fish stew. Per serve - Energy: 282kcal \| Carb: 17.01g \| Prot: 24.02g \| Fat: 9.19g
	Butternut Lentil Stew by member: Girl_Illa Lovely stew with lentils and butternut squash. Per serve - Energy: 364kcal \| Carb: 67.09g \| Prot: 17.96g \| Fat: 4.87g
	Catalan Beef Stew by member: Ilo Easy and unique stew with a surprise ingredient - chocolate! Per serve - Energy: 616kcal \| Carb: 20.12g \| Prot: 38.80g \| Fat: 40.34g
	Beef Vegetable Stew by member: honeydew A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family. Per serve - Energy: 177kcal \| Carb: 24.68g \| Prot: 13.36g \| Fat: 3.08g
	Crockpot Beef Stew by member: Pennink1 A hearty, low fat beef and vegetables stew. Per serve - Energy: 355kcal \| Carb: 55.80g \| Prot: 13.61g \| Fat: 8.64g
	Beef Stew Soup by member: mrsjohnson0317 A carb friendly soup with stew ingredients. Per serve - Energy: 235kcal \| Carb: 9.20g \| Prot: 17.94g \| Fat: 14.48g
	Chicken Vegetable Stew by member: bullytrouble A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories. Per serve - Energy: 120kcal \| Carb: 8.37g \| Prot: 15.42g \| Fat: 3.04g
	Chicken Chili Stew by member: pinkskullery A yummy, low-fat stew that'll keep you full and satisfied. Per serve - Energy: 380kcal \| Carb: 33.75g \| Prot: 28.36g \| Fat: 15.83g
	Lamb Tomato Stew by member: mandydevon A warm healthy meal the whole family will enjoy that's high in taste. Per serve - Energy: 296kcal \| Carb: 17.14g \| Prot: 35.68g \| Fat: 9.16g
	Sweet Potato Stew by member: Sousani Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat. Per serve - Energy: 122kcal \| Carb: 24.64g \| Prot: 3.34g \| Fat: 2.49g
	BBQ Chicken Stew by member: JennCronan Chicken and vegetables make for a sensational stew. Per serve - Energy: 218kcal \| Carb: 42.05g \| Prot: 12.20g \| Fat: 1.32g
	Chicken & Barley Stew by member: BDDB A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook. Per serve - Energy: 360kcal \| Carb: 26.14g \| Prot: 27.02g \| Fat: 16.43g
	Paleo Beef Stew by member: roo_lane Warming, filling and great to prepare early on if you're in a rush at dinner time. Per serve - Energy: 384kcal \| Carb: 24.81g \| Prot: 26.14g \| Fat: 17.79g
	Beef Crockpot Stew by member: fluffernutter Only four ingredients needed for this simple crockpot stew. Per serve - Energy: 316kcal \| Carb: 26.45g \| Prot: 21.63g \| Fat: 14.64g