Poached Chicken with Pomegranate Orzo Recipes

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	Mixed Vegetable Soup by member: Janelleas There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content. Per serve - Energy: 92kcal \| Carb: 16.26g \| Prot: 6.26g \| Fat: 1.30g
	White Bean & Ham Soup by member: Shiningmoon2165 Simple and easy white bean soup with veggies and ham. Per serve - Energy: 239kcal \| Carb: 36.07g \| Prot: 17.38g \| Fat: 3.72g
	Shrimp & Scallop Stuffed Flounder by member: Shiningmoon2165 A superb seafood dish that everyone will love. Per serve - Energy: 296kcal \| Carb: 12.13g \| Prot: 34.03g \| Fat: 12.00g
	Spicy White Turkey Chili by member: kceridon A hot white chili that can use chicken, ground chicken or turkey or turkey chunks. Per serve - Energy: 314kcal \| Carb: 34.32g \| Prot: 24.10g \| Fat: 9.77g
	Potato Soup by member: Biz319 A comforting soup on a crisp Autumn day. Per serve - Energy: 274kcal \| Carb: 40.44g \| Prot: 13.02g \| Fat: 6.67g
	Mock Potato Soup by member: houseplantgirl It looks like and tastes like potato soup, but it's cauliflower. Per serve - Energy: 221kcal \| Carb: 8.70g \| Prot: 9.55g \| Fat: 17.30g
	Baked Stir Fry by member: sstarlin001 Typical stir fry recipe except baked to avoid the oil/fat needed to fry it. Per serve - Energy: 346kcal \| Carb: 42.01g \| Prot: 32.96g \| Fat: 7.01g
	East Indian Lentil Soup (Dal Shorva) by member: bulascott An inexpensive, easy-to-make and delicious Indian inspired soup. Per serve - Energy: 433kcal \| Carb: 59.08g \| Prot: 28.40g \| Fat: 9.19g
	Hot and Sour Soup by member: jeanx A flavorful homemade Chinese soup. Per serve - Energy: 322kcal \| Carb: 6.16g \| Prot: 15.41g \| Fat: 26.21g
	Simple Smoothie by member: lorasue A quick and fruity smoothie. Per serve - Energy: 83kcal \| Carb: 21.97g \| Prot: 1.09g \| Fat: 0.48g
	Vegetable Pasta Soup by member: twoslow Quick, easy and hearty soup with chicken, vegetables, barley and pasta. Per serve - Energy: 96kcal \| Carb: 11.95g \| Prot: 8.29g \| Fat: 1.75g
	Danish Cucumbers by member: saceylacey Sweet pickle using 6 ingredients. Per serve - Energy: 164kcal \| Carb: 42.18g \| Prot: 0.39g \| Fat: 0.07g
	Creme Delight by member: Tech2 A low fat and nutritious way to unleash the creaminess in your mouth. Per serve - Energy: 216kcal \| Carb: 33.61g \| Prot: 18.80g \| Fat: 0.85g
	Crockpot Black Beans by member: addmalmom Easy black bean recipe to serve over rice or as a side with chicken or sausage. Per serve - Energy: 216kcal \| Carb: 36.94g \| Prot: 11.06g \| Fat: 3.71g
	Turkey and Beef Chili by member: khoyt Hearty, warming chili with ground turkey and lean ground beef. Per serve - Energy: 291kcal \| Carb: 25.12g \| Prot: 27.63g \| Fat: 8.37g
	Tex-Mex Chili by member: angelathomas If you love chili you'll love this recipe. Per serve - Energy: 461kcal \| Carb: 65.83g \| Prot: 35.48g \| Fat: 8.07g
	Hearty Vegetable & Turkey Stew by member: 4thehalibut Cabbage adds a great flavor to this very filling soup for delicious meals all week long. Per serve - Energy: 428kcal \| Carb: 69.82g \| Prot: 30.15g \| Fat: 4.53g
	Black Bean and Rice Enchiladas by member: xpectin A simple and healthy recipe that's even great frozen and cooked later. Per serve - Energy: 396kcal \| Carb: 68.71g \| Prot: 19.12g \| Fat: 5.96g
	Lean Beef & Bean Chili by member: talk2bjs Delicious chili made with Weight Watchers core ingredients. Per serve - Energy: 205kcal \| Carb: 32.29g \| Prot: 14.34g \| Fat: 2.57g
	Italian Peasant Soup by member: memauss An awesome soup that is very filling and great all year round. Per serve - Energy: 360kcal \| Carb: 46.88g \| Prot: 29.56g \| Fat: 8.06g

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