Meal Types:
Soups
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
Ingredients
Directions
- Pour soup base in to pot.
- Add carrots, celery and cook.
- Add all other ingredients. Simmer until all vegetables are tender.
- Add pepper.
- Serve.
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Nutrition summary:
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There are 96 calories in 1 serving of Vegetable Pasta Soup. |
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Calorie break-down: 16% fat, 49% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.471g
2%
Trans Fat
0.002g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.648g
Cholesterol
4mg
1%
Sodium
788mg
34%
Total Carbohydrate
11.95g
4%
Dietary Fiber
2.6g
9%
Sugars
3.46g
Protein
8.29g
Vitamin D
-
Calcium
33mg
3%
Iron
1.32mg
7%
Potassium
480mg
10%
Vitamin A
137mcg
15%
Vitamin C
11.8mg
13%
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Calorie Breakdown:
Carbohydrate (50%)
Fat (16%)
Protein (34%)
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* Based on a RDI of 2000 calories
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