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Chocolate Peanut Butter Protein Bars
Quick, delicious and healthy protein bars.
Per serve - Energy: 195kcal | Carb: 14.60g | Prot: 15.28g | Fat: 9.30g
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Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Per serve - Energy: 81kcal | Carb: 8.28g | Prot: 1.58g | Fat: 4.67g
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Banana Muffins with Chocolate Chips
Sweet baked snack to satisfy your craving.
Per serve - Energy: 140kcal | Carb: 16.27g | Prot: 5.74g | Fat: 6.03g
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Apple Pecan Salad
An easy-to-prepare dish for snack.
Per serve - Energy: 592kcal | Carb: 73.79g | Prot: 13.27g | Fat: 27.68g
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Healthy Oatmeal Cookie
With honey, coconut, dates and walnuts.
Per serve - Energy: 129kcal | Carb: 17.72g | Prot: 2.10g | Fat: 5.55g
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Protein Dessert
Dessert with whey protein and peanut butter.
Per serve - Energy: 83kcal | Carb: 10.54g | Prot: 4.08g | Fat: 3.26g
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Apple Protein Muffins
A yummy and moist bread perfect as post-workout snack.
Per serve - Energy: 122kcal | Carb: 21.90g | Prot: 6.07g | Fat: 1.66g
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Greens & Beets with Orange Poppy Seed Dressing
This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor.
Per serve - Energy: 224kcal | Carb: 27.18g | Prot: 4.02g | Fat: 11.21g
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Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
Per serve - Energy: 395kcal | Carb: 30.50g | Prot: 36.00g | Fat: 17.50g
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Protein Cookies
Vegan protein cookies.
Per serve - Energy: 132kcal | Carb: 13.62g | Prot: 2.38g | Fat: 8.40g
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Overnight Nutty Oats
Old fashioned oats made with fruit and nuts.
Per serve - Energy: 603kcal | Carb: 64.99g | Prot: 16.30g | Fat: 32.54g
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Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
Per serve - Energy: 331kcal | Carb: 42.20g | Prot: 21.20g | Fat: 11.50g
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Chamomile Cookies
Chamomile cookies with almond butter and cocoa.
Per serve - Energy: 101kcal | Carb: 10.61g | Prot: 3.42g | Fat: 5.99g
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Ham and Spinach Sandwich
Tasty breakfast using 5 ingredients.
Per serve - Energy: 277kcal | Carb: 35.09g | Prot: 14.86g | Fat: 11.12g
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Oatmeal Cookies
A low-fat, gluten-free dessert with soft and chewy texture.
Per serve - Energy: 104kcal | Carb: 21.72g | Prot: 2.04g | Fat: 1.73g
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Turkey Spaghetti Sauce
A quick throw together sauce for pasta.
Per serve - Energy: 76kcal | Carb: 7.54g | Prot: 6.76g | Fat: 2.25g
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Banana Oat Muffins
Delicious, grab-and-go breakfast.
Per serve - Energy: 154kcal | Carb: 28.64g | Prot: 4.72g | Fat: 2.65g
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Banana Oatmeal Pancakes
A quick, dairy-free breakfast for kids and adults.
Per serve - Energy: 203kcal | Carb: 33.06g | Prot: 6.02g | Fat: 6.23g
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Crunchy Flax Cereal Bar
A easy quick crunchy breakfast on the go.
Per serve - Energy: 191kcal | Carb: 25.00g | Prot: 5.46g | Fat: 8.94g
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Granola
A make-ahead breakfast or snack for the whole family.
Per serve - Energy: 255kcal | Carb: 29.89g | Prot: 4.31g | Fat: 13.95g
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