Meal Types:
Salads and Salad Dressings
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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An easy-to-prepare dish for snack.
Ingredients
Directions
- Place greens in a bowl, top with chopped apple, raisins, cheese, and pecans.
- Mix honey mustard, lemon juice, and preserves.
- Pour dressing mix over salad.
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Nutrition summary:
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There are 592 calories in 1 serving of Apple Pecan Salad. |
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Calorie break-down: 42% fat, 49% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
592
% Daily Values*
Total Fat
27.68g
35%
Saturated Fat
5.529g
28%
Trans Fat
0g
Polyunsaturated Fat
3.553g
Monounsaturated Fat
16.507g
Cholesterol
15mg
5%
Sodium
288mg
13%
Total Carbohydrate
73.79g
27%
Dietary Fiber
9.5g
34%
Sugars
49.75g
Protein
13.27g
Vitamin D
-
Calcium
320mg
25%
Iron
3.27mg
18%
Potassium
1116mg
24%
Vitamin A
3mcg
0%
Vitamin C
4.8mg
5%
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30%
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of RDI*
(592 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (42%)
Protein (9%)
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* Based on a RDI of 2000 calories
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