Chicken and Summer Vegetable Tostadas Recipes

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	Cheese & Artichoke Stuffed Chicken Breasts by member: draupida Chicken breast stuffed with artichoke hearts and goat cheese. Per serve - Energy: 308kcal \| Carb: 1.81g \| Prot: 58.04g \| Fat: 6.14g
	Soy-Ginger Chicken Breast by member: Shiningmoon2165 A fantastic low calorie succulent chicken dish. Per serve - Energy: 206kcal \| Carb: 9.73g \| Prot: 30.95g \| Fat: 4.97g
	Roasted Chicken with Glazed Vegetables by member: AlgaeGirl A favorite roast chicken meal. Per serve - Energy: 187kcal \| Carb: 21.86g \| Prot: 17.15g \| Fat: 3.79g
	White Bean Chicken Chili by member: cchristymike A spicy chili recipe that's a delightful change from beef chili. Per serve - Energy: 454kcal \| Carb: 67.40g \| Prot: 42.67g \| Fat: 2.05g
	Three Cheese Chicken Florentine by member: Transamgirlie Pasta and yummy cheese, both low fat and healthy. Per serve - Energy: 343kcal \| Carb: 31.90g \| Prot: 35.18g \| Fat: 8.87g
	Cheesy Turkey and Egg Bake by member: Cornflakes A bake that's so good and very filling. Per serve - Energy: 429kcal \| Carb: 9.79g \| Prot: 54.73g \| Fat: 18.26g
	Ground Turkey and Four Bean Chili by member: Meredith McGlohon Lots of beans and tomatoes...not a lot of oil or grease! Per serve - Energy: 367kcal \| Carb: 44.10g \| Prot: 29.20g \| Fat: 9.48g
	Moroccan Spiced Chickpea and Lentil Soup by member: MalaMala A soup that's packed full of flavor. Per serve - Energy: 643kcal \| Carb: 104.84g \| Prot: 33.50g \| Fat: 10.98g
	Sweet Bacon Wrapped Chicken by member: J_Schizzle Chicken breast strips wrapped in bacon sprinkled with light brown sugar. Per serve - Energy: 243kcal \| Carb: 6.50g \| Prot: 31.98g \| Fat: 9.30g
	Waldorf Chicken Salad Sandwich by member: audrey.vigil Fruit and nut chicken salad on a croissant. Per serve - Energy: 342kcal \| Carb: 35.06g \| Prot: 18.99g \| Fat: 15.59g
	Mild Creamy Chicken Curry by member: lettygaylor A gently spiced curry. Per serve - Energy: 291kcal \| Carb: 19.92g \| Prot: 34.47g \| Fat: 10.73g
	Tomato and White Bean Salad by member: Albright777 Easy to prepare side salad. Per serve - Energy: 176kcal \| Carb: 27.45g \| Prot: 9.50g \| Fat: 4.02g
	Spinach & Artichoke Chicken Bake by member: Bethanyalyse93 A healthy paleo chicken dish. Per serve - Energy: 256kcal \| Carb: 18.32g \| Prot: 32.45g \| Fat: 6.69g
	Beef and Turkey Pepperoni Casserole by member: Slim A Weight Watchers inspired Super Bowl Kickoff casserole. Per serve - Energy: 295kcal \| Carb: 31.30g \| Prot: 18.47g \| Fat: 11.63g
	Tomato and White Bean Soup by member: SharonEsq Easy soup that tastes good and freezes well. Per serve - Energy: 206kcal \| Carb: 33.45g \| Prot: 12.49g \| Fat: 3.54g
	Tomato and Red Lentil Soup by member: dee A lovely hearty tomato and red lentil soup that the whole family can enjoy. Per serve - Energy: 264kcal \| Carb: 34.03g \| Prot: 12.01g \| Fat: 10.52g
	Warm Chicken with Couscous Salad by member: Lucybell33 Simple and very quick Moroccan-style salad. Per serve - Energy: 576kcal \| Carb: 80.33g \| Prot: 32.77g \| Fat: 14.41g
	Easy Chicken Noodle Soup by member: nikki.duvall An easy soup to warm your tummy. Per serve - Energy: 261kcal \| Carb: 44.29g \| Prot: 13.12g \| Fat: 2.89g
	Kale and Turkey Bacon Gratin by member: MommieAnya0220 Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added. Per serve - Energy: 166kcal \| Carb: 19.81g \| Prot: 11.24g \| Fat: 6.16g
	Chicken Teriyaki & Soba Noodles by member: jungkookisagod A traditional Japanese dish of soba noodles tossed with chicken, and covered in teriyaki sauce. Per serve - Energy: 123kcal \| Carb: 9.61g \| Prot: 11.44g \| Fat: 4.68g

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