Chicken Mozzarella Pasta with Kale & Spinach Recipes

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	Vegetarian Lasagna by member: Tanja Tasty and colorful, even fussy eaters will enjoy this one. Per serve - Energy: 466kcal \| Carb: 65.17g \| Prot: 24.28g \| Fat: 12.38g
	Normandy Primavera by member: JosephNobles A low fat and low sodium version of pasta primavera. Per serve - Energy: 224kcal \| Carb: 41.05g \| Prot: 9.53g \| Fat: 2.77g
	Chili Macaroni by member: slyjay Spicy beef chili with macaroni makes the perfect meal in a bowl. Per serve - Energy: 351kcal \| Carb: 53.12g \| Prot: 30.28g \| Fat: 4.55g
	Pepperoni Pizza Muffins by member: Lelee0605 Delicious mini pizzas using muffin pans. Per serve - Energy: 107kcal \| Carb: 7.69g \| Prot: 8.59g \| Fat: 4.45g
	Salad in A Jar by member: Garrett Little A make-ahead meal for weekdays. Per serve - Energy: 436kcal \| Carb: 51.72g \| Prot: 14.54g \| Fat: 19.53g
	Turkey Tomato Surprise by member: mrsdouglas Sounds weird, but tastes great and is good for you too. Per serve - Energy: 257kcal \| Carb: 29.32g \| Prot: 16.72g \| Fat: 8.42g
	Porcupine Meatballs in Tomato Sauce by member: Girl_Illa Turkey & rice meatballs. Per serve - Energy: 244kcal \| Carb: 22.87g \| Prot: 19.20g \| Fat: 8.20g
	Mushy Pea Curry by member: slinkylins As it says in the title... Per serve - Energy: 156kcal \| Carb: 14.63g \| Prot: 19.27g \| Fat: 2.30g
	Lasagna by member: dannzeman An easy to make beef lasagna dish. Per serve - Energy: 236kcal \| Carb: 18.16g \| Prot: 23.22g \| Fat: 8.03g
	Turkey Taco Soup by member: healthy_living A delicious, easy to make taco soup to keep in your back (or front) pocket. Per serve - Energy: 261kcal \| Carb: 36.53g \| Prot: 19.89g \| Fat: 4.84g
	Pizza Wrap by member: addmalmom An easy, portable slice of pizza. Per serve - Energy: 238kcal \| Carb: 27.79g \| Prot: 11.28g \| Fat: 8.79g
	Italian Sausage Whole Wheat Pizza by member: bethru Homemade pizza with whole wheat crust. Per serve - Energy: 237kcal \| Carb: 33.93g \| Prot: 10.50g \| Fat: 6.57g
	Turkey Cabbage Rolls by member: jujubanta Short cut cabbage rolls without the rice. Per serve - Energy: 516kcal \| Carb: 33.90g \| Prot: 39.27g \| Fat: 24.42g
	Crustless Pizza by member: aromans Pizza with a low carb twist - no bread crust, same pizza flavor. Per serve - Energy: 534kcal \| Carb: 6.81g \| Prot: 29.44g \| Fat: 42.94g
	Fajita Pizza by member: Sweetalot Low fat pizza that's simple to make. Per serve - Energy: 240kcal \| Carb: 28.73g \| Prot: 11.32g \| Fat: 8.84g
	Caprese Salad by member: kthoroman A vegetable side dish originating from Italy. Per serve - Energy: 169kcal \| Carb: 4.29g \| Prot: 8.86g \| Fat: 13.01g
	Turkey Bean Patties by member: Yousey A very easy and tasty recipe for patties. Per serve - Energy: 174kcal \| Carb: 20.12g \| Prot: 11.88g \| Fat: 5.28g
	Flourless Crust Pizza by member: CBSTEV Turkey and cheese pizza that works for all phases of South Beach Diet. Per serve - Energy: 291kcal \| Carb: 9.54g \| Prot: 22.90g \| Fat: 17.57g
	Chef Salad by member: hamiltontankgirl Tasty ham, turkey, cheese and vegetables combine for the perfect salad. Per serve - Energy: 185kcal \| Carb: 4.60g \| Prot: 20.86g \| Fat: 9.06g
	Cheesy Eggplant by member: krizzy7 Great to make ahead and freeze for a quick microwave dinner. Per serve - Energy: 392kcal \| Carb: 38.81g \| Prot: 37.73g \| Fat: 10.86g

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