Add to my cookbook
Add to food diary
8 servings
Meal Types:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Flourless Crust Pizza

Turkey and cheese pizza that works for all phases of South Beach Diet.



  1. Heat oven to 350 °F (175 °C).
  2. Beat eggs and cream cheese together. The cream cheese must be room temperature to mix right.
  3. Add spices and salt (you can add a tsp of oregano plus the garlic).
  4. Spread cheese in the bottom of a 9x13" pan that is well buttered. Pour egg mixture over cheese and bake 15-20 minutes, just until the top starts to brown
  5. Meanwhile fry up the onions, peppers and turkey (or any other pizza toppings you like).
  6. When starting to brown, remove "crust" from oven, put on pizza sauce, toppings, and cheese.
  7. Bake another 5-10 minutes until cheese is melted.
213 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Swap out the turkey for turkey pepperoni.
This sounds really good. I cannot wait to try it. I'm a big fan of pizza, and I currently wish not to have a thin crust, but this will definitely help take care of that craving. Thank you!


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

5-10 Net Carbs Recipes 200-300 Calorie Recipes Turkey Main Dish Recipes Appetizer Recipes

Other Related Recipes

by: awc5587
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
If you are missing pizza, this one is for you.
A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.
by: sararay
You won't miss the crust in this tasty low carb pizza.
A low fat and flavorful main dish.
by: caz60
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty ...

Share Your Recipes!

Nutrition summary:

There are 291 calories in 1 serving of Flourless Crust Pizza.
Calorie break-down: 55% fat, 13% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 158
Calories 291
% Daily Values*
Total Fat 17.57g 27%
  Saturated Fat 8.589g 43%
  Polyunsaturated Fat 1.782g  
  Monounsaturated Fat 5.614g  
Cholesterol 218mg 73%
Sodium 762mg 32%
Potassium 368mg  
Total Carbohydrate 9.54g 3%
  Dietary Fiber 0.8g 3%
  Sugars 4.85g  
Protein 22.9g  
Vitamin A 115% Vitamin C 231%
Calcium 294% Iron 87%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
* Based on a RDI of 2000 calories