B.M.Silvester
Joined May 2011
Posts
36
Following
1
Followers
1
Weight History

Start Weight
370.0 lb
Lost so far: 20.8 lb

Current Weight
349.2 lb
Performance: losing 38.5 lb a week

Goal Weight
190.0 lb
Still to go: 159.2 lb

B.M.Silvester's Weight History


Following

Keilin_4
last weighin: losing 14.0 lb a week Down
   


B.M.Silvester's Cookbook

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
view complete cookbook