California Zesty Stuffed Portabella Mushrooms Recipes

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	Tortilla Pizza by member: FatSecret_US_en A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes if you like your pizza spicy! Per serve - Energy: 443kcal \| Carb: 38.21g \| Prot: 23.94g \| Fat: 22.74g
	Poultry Stuffing by member: Bilida For an every once in a while or cheat day poultry meal that uses stuffing. Per serve - Energy: 217kcal \| Carb: 18.02g \| Prot: 3.98g \| Fat: 14.96g
	Mushroom Soup by member: morpheus101010 A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories. Per serve - Energy: 108kcal \| Carb: 10.87g \| Prot: 5.32g \| Fat: 5.91g
	Mixed Vegetables Pasta by member: noswitchbacks Hearty pasta with onions, cabbage, mushrooms and bell peppers. Per serve - Energy: 178kcal \| Carb: 29.96g \| Prot: 6.57g \| Fat: 5.21g
	Curried Rice Pilaf by member: HvnSntRN Using up leftover rice, hiding veggies inside and adding a tangy curry flavor - what more could you ask for? Per serve - Energy: 170kcal \| Carb: 30.65g \| Prot: 3.81g \| Fat: 3.85g
	Crockpot Beef Stew by member: Pennink1 A hearty, low fat beef and vegetables stew. Per serve - Energy: 355kcal \| Carb: 55.80g \| Prot: 13.61g \| Fat: 8.64g
	Beef Stew Soup by member: mrsjohnson0317 A carb friendly soup with stew ingredients. Per serve - Energy: 235kcal \| Carb: 9.20g \| Prot: 17.94g \| Fat: 14.48g
	Mushroom Soup by member: Sundae Classic mushroom soup recipe without the fat. Per serve - Energy: 103kcal \| Carb: 18.36g \| Prot: 5.22g \| Fat: 0.39g
	Marinated Olives, Red Pepper and Artichoke Hearts by member: scullme Great way to get more fiber and fight belly fat. Per serve - Energy: 285kcal \| Carb: 11.30g \| Prot: 2.88g \| Fat: 26.83g
	Beef Stroganoff by member: officemichael Delicious authentic beef stroganoff. Per serve - Energy: 353kcal \| Carb: 7.77g \| Prot: 24.70g \| Fat: 24.46g
	Mediterranean Shrimp and Scallop Stir-Fry by member: AlgaeGirl Light, crisp, fresh and quick stir fry. Perfect with a small salad. Per serve - Energy: 224kcal \| Carb: 7.48g \| Prot: 19.96g \| Fat: 12.49g
	Goat Cheese Spinach Salad by member: AlgaeGirl Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination. Per serve - Energy: 214kcal \| Carb: 24.34g \| Prot: 11.06g \| Fat: 9.94g
	Tomato Basil Sauce by member: monkeygirl Homemade tomato basil sauce that is great for pasta dishes. Per serve - Energy: 163kcal \| Carb: 31.96g \| Prot: 9.38g \| Fat: 0.77g
	Garden Pasta Salad by member: Egibbs000 A easy pasta salad that everyone loves. Per serve - Energy: 242kcal \| Carb: 40.05g \| Prot: 8.57g \| Fat: 6.02g
	Chicken Artichoke Casserole with Rice by member: AnnDC1 A complete lowfat meal in a casserole - chicken and rice in a creamy sauce with artichokes and water chestnuts for a little crunch. Per serve - Energy: 200kcal \| Carb: 20.05g \| Prot: 17.02g \| Fat: 5.52g
	Egg White Frittata by member: CarmsHungry247 A healthy and tasty meal prep breakfast for the whole family. Per serve - Energy: 147kcal \| Carb: 5.40g \| Prot: 9.10g \| Fat: 2.92g
	Spicy Vegetable Soup by member: memauss A very filling low calorie soup that gets more spicy the longer it sits. Per serve - Energy: 31kcal \| Carb: 7.01g \| Prot: 1.19g \| Fat: 0.20g
	Zucchini with Mushroom Tomato Sauce by member: sararay A very flavorful vegetable dish, that will certainly make you drool. Per serve - Energy: 106kcal \| Carb: 9.87g \| Prot: 3.12g \| Fat: 7.20g
	Ham and Cheese Frittata by member: addmalmom Sensational frittata that's good to eat any time of day. Per serve - Energy: 112kcal \| Carb: 1.55g \| Prot: 13.33g \| Fat: 5.39g
	Chicken Picante by member: mrsdouglas Great taste, low calorie and fast. Per serve - Energy: 185kcal \| Carb: 9.54g \| Prot: 28.68g \| Fat: 3.50g