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Asian Cabbage Slaw
by member: JTreyger
Fresh cole slaw with an Asian flavor.
Per serve - Energy: 88kcal | Carb: 12.62g | Prot: 2.47g | Fat: 3.25g
Cranberry Almond Breakfast Cookies
by member: mirepoix
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
Per serve - Energy: 203kcal | Carb: 28.42g | Prot: 5.76g | Fat: 8.18g
Vegan Brown Rice Pudding
by member: stumaniak
Lovely natural brown rice pudding made with wholesome ingredients.
Per serve - Energy: 206kcal | Carb: 37.90g | Prot: 5.63g | Fat: 4.39g
Indian Marinade
by member: TSrama
Great marinade for chicken or turkey.
Per serve - Energy: 26kcal | Carb: 6.13g | Prot: 0.81g | Fat: 0.46g
Ricotta Mocha Creme
by member: LisaPisa
A delicious satisfying rich chocolate treat.
Per serve - Energy: 299kcal | Carb: 17.24g | Prot: 19.26g | Fat: 18.70g
Avocado and Chicken Gratin
by member: Lucybell33
An incredibly easy and delicious gratin.
Per serve - Energy: 382kcal | Carb: 20.22g | Prot: 32.95g | Fat: 19.24g
Chocolate Almond Fat Bomb
by member: baskington
This is a soft fudgey coconut coated keto treat.
Per serve - Energy: 189kcal | Carb: 5.81g | Prot: 3.36g | Fat: 18.36g
Cranberry Oatmeal Breakfast Bars
by member: skeletalgiraffe
Super delicious, healthy, quick and filling.
Per serve - Energy: 189kcal | Carb: 32.56g | Prot: 4.43g | Fat: 5.69g
Almond Crusted Baked Pork Chops
by member: Missy79
A healthier shake 'n bake pork chops.
Per serve - Energy: 240kcal | Carb: 7.28g | Prot: 27.78g | Fat: 11.44g
Roasted Sweet Potatoes & Onions
by member: MrsI
Great side dish for the holidays.
Per serve - Energy: 139kcal | Carb: 14.23g | Prot: 1.91g | Fat: 8.77g
Almond Ricotta Creme
by member: twigsfive
Sweetened ricotta and almonds makes for the perfect dessert or perhaps breakfast.
Per serve - Energy: 286kcal | Carb: 7.30g | Prot: 16.29g | Fat: 21.84g
Broccoli Almond Salad
by member: graciepoo
A yummy salad that is quick, easy to make and oh so good.
Per serve - Energy: 219kcal | Carb: 12.73g | Prot: 5.29g | Fat: 17.04g
Shrimp with Green Beans
by member: Haymae1
Spicy green beans and shrimp with lime.
Per serve - Energy: 300kcal | Carb: 14.25g | Prot: 27.00g | Fat: 15.87g
Almond Bread
by member: ja799
Moist gluten-free bread.
Per serve - Energy: 219kcal | Carb: 5.27g | Prot: 9.78g | Fat: 18.69g
Chicken with Wilted Spinach and Couscous
by member: Lucybell33
Fantastically quick, easy, healthy and delicious Chinese-style meal.
Per serve - Energy: 591kcal | Carb: 56.80g | Prot: 51.81g | Fat: 16.59g
Quinoa Granola
by member: ascarry
Easy, make-ahead breakfast.
Per serve - Energy: 407kcal | Carb: 22.50g | Prot: 11.67g | Fat: 32.69g
Ice Box Cheesecake
by member: tiamatj
A no bake cheesecake with yummy nut crust.
Per serve - Energy: 300kcal | Carb: 8.64g | Prot: 5.98g | Fat: 27.99g
Pumpkin Protein Muffins
by member: cgfurlong
Moist baked treat for any time of the day.
Per serve - Energy: 145kcal | Carb: 14.59g | Prot: 9.82g | Fat: 6.05g
Vegetable Stir Fry with Noodles
by member: Bippi
A tasty way to spice up ramen noodles.
Per serve - Energy: 400kcal | Carb: 36.98g | Prot: 19.56g | Fat: 17.82g
Moo Shu Pork
by member: lettygaylor
Quick, easy and yummy.
Per serve - Energy: 236kcal | Carb: 21.13g | Prot: 16.13g | Fat: 9.75g
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