Prep Time: 45 mins
Cook Time: 15 mins
Meal Types:
Breakfast
Snacks
Desserts
Breads & Baked Products
Rating:
not yet rated.
fatsecret members overall average rating
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Moist baked treat for any time of the day.
Ingredients
Directions
- Mix wet ingredients in a bowl.
- Mix dry ingredients in a separate bowl.
- Combine the two mixtures.
- Fill the muffin cups with batter.
- Bake in the oven at 350°F for 15 minutes.
4 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 145 calories in 1 serving of Pumpkin Protein Muffins. |
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Calorie break-down: 36% fat, 38% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
4.518g
23%
Trans Fat
0g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.627g
Cholesterol
21mg
7%
Sodium
232mg
10%
Total Carbohydrate
14.59g
5%
Dietary Fiber
1.2g
4%
Sugars
8.72g
Includes 0g Added Sugars
0%
Protein
9.82g
Vitamin D
0mcg
0%
Calcium
145mg
11%
Iron
0.5mg
3%
Potassium
222mg
5%
Vitamin A
133mcg
15%
Vitamin C
6.8mg
8%
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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* Based on a RDI of 2000 calories
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