Cranberry Oatmeal Breakfast Bars
Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Mix together all the ingredients.
- Spread into a well-greased pan.
- Bake for 10-20 minutes, depending on your crunch preference (the longer it bakes, the crunchier it gets).
- Let it cool before you cut it or it will fall apart.
59 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 189 calories in 1 serving of Cranberry Oatmeal Breakfast Bars. |
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Calorie break-down: 26% fat, 65% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
1.523g
Monounsaturated Fat
3.246g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
32.56g
12%
Dietary Fiber
3g
11%
Sugars
20.22g
Protein
4.43g
Vitamin D
-
Calcium
38mg
3%
Iron
1.29mg
7%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
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