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Yields:
9 servings
Prep Time:
5 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chocolate Almond Fat Bomb

This is a soft fudgey coconut coated keto treat.

Ingredients

Directions

  1. Melt the coconut oil and almond butter in a bowl or measuring cup carefully.
  2. Add cocoa powder, flour and monk fruit extract.
  3. Mix well and put in fridge for about 40 minutes.
  4. Using a tablespoon divide into 9 pieces, then quickly form balls and insert an almond and reform into the shape you would like. These melt very quickly so put it back in the fridge if they are getting too soft. Set them on parchment paper.
  5. Set up a small bowl with the coconut flakes, pull the balls back out of the fridge and quickly roll each in the flakes and set into a storage container. Put back in fridge.
  6. Note: another sweetener besides monk fruit extract can be used.
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Nutrition summary:

There are 189 calories in 1 serving of Chocolate Almond Fat Bomb.
Calorie break-down: 82% fat, 12% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
18.36g
28%
Saturated Fat
11g
55%
Trans Fat
-
Polyunsaturated Fat
1.333g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.81g
2%
Dietary Fiber
3.7g
15%
Sugars
1.04g
Protein
3.36g
Vitamin D
-
Calcium
300mg
30%
Iron
6.03mg
34%
Potassium
62mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (82%)
 
Protein (7%)
* Based on a RDI of 2000 calories


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