Rice & Black Bean Salad with Mango Recipes

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	Brown Rice & Cherry Tomato Cooked Salad by member: StarGirl21 Delicious and healthy. Per serve - Energy: 257kcal \| Carb: 28.83g \| Prot: 3.68g \| Fat: 14.74g
	Mango Surprise Smoothie by member: D2na A thick breakfast smoothie with plenty of mango, yogurt and even avocado. Per serve - Energy: 228kcal \| Carb: 48.72g \| Prot: 4.04g \| Fat: 5.87g
	Vegetable Stir Fry with Brown Rice by member: meatcake A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant. Per serve - Energy: 251kcal \| Carb: 31.60g \| Prot: 7.70g \| Fat: 9.66g
	Tomato & Cucumber salad with Sour Cream by member: primabal A delightful salad that is easy to prepare. Per serve - Energy: 128kcal \| Carb: 16.33g \| Prot: 3.63g \| Fat: 6.56g
	Raspberry Mango Smoothie by member: Haile A sweet smoothie for breakfast or dessert. Per serve - Energy: 292kcal \| Carb: 56.24g \| Prot: 16.43g \| Fat: 0.24g
	Brown Rice and Bell Pepper Salad by member: Appleseed_Tn Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic. Per serve - Energy: 163kcal \| Carb: 24.11g \| Prot: 3.76g \| Fat: 5.43g
	Rice Pudding by member: HiltonBarbie Grandma's rice pudding is surely a family favorite. Per serve - Energy: 72kcal \| Carb: 11.62g \| Prot: 2.91g \| Fat: 1.44g
	Bean Soup by member: inesajenza Bean soup with tomato paste. Per serve - Energy: 233kcal \| Carb: 43.04g \| Prot: 5.29g \| Fat: 4.96g
	Mango Salsa by member: jovanegdom A sweet and tangy side dish. Per serve - Energy: 81kcal \| Carb: 19.37g \| Prot: 1.59g \| Fat: 0.91g
	Shirataki Noodles with Bean Sprouts & Red Curry by member: deaby16 An easy but yummy shirataki noodle dish. Per serve - Energy: 43kcal \| Carb: 9.04g \| Prot: 2.79g \| Fat: 0.51g
	Quinoa & Black Beans by member: elusivezatchmo Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America. Per serve - Energy: 99kcal \| Carb: 17.76g \| Prot: 3.79g \| Fat: 1.87g
	Asparagus and Red Peppers with Brown Rice by member: tarfy A healthy dinner for everyone. Per serve - Energy: 426kcal \| Carb: 77.06g \| Prot: 8.37g \| Fat: 9.71g
	Turkey Sausage and Vegetables with Brown Rice by member: Toddsgal Pan fried turkey sausage with great sauteed vegetables, all over brown rice. Per serve - Energy: 465kcal \| Carb: 79.66g \| Prot: 19.54g \| Fat: 7.57g
	Truffled Roasted Beet and Green Bean Salad with Goat Cheese by member: Zanderchef Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil Per serve - Energy: 134kcal \| Carb: 12.17g \| Prot: 4.80g \| Fat: 7.93g
	Mango Raspberry Sorbet by member: SlimChick A delicious sugar-free, all natural sorbet you can blend at home. Per serve - Energy: 142kcal \| Carb: 34.26g \| Prot: 2.03g \| Fat: 0.87g
	Bean Chili by member: leisc003 Sensational and hearty bean chili with beef, corn and onion. Per serve - Energy: 242kcal \| Carb: 28.93g \| Prot: 14.00g \| Fat: 8.33g
	Chipotle Black Beans by member: lenny A great support act for a Mexican feast. Per serve - Energy: 258kcal \| Carb: 43.99g \| Prot: 14.53g \| Fat: 3.56g
	Rice Rolls by member: Tubbs McGee Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried. Per serve - Energy: 111kcal \| Carb: 20.28g \| Prot: 1.98g \| Fat: 2.51g
	Spanish Rice by member: momofangelina A Fast Smash version of Spanish rice. Per serve - Energy: 281kcal \| Carb: 52.38g \| Prot: 11.25g \| Fat: 4.02g
	Cheesy Rice by member: gingaly Spanish cheesy rice that tastes yum. Per serve - Energy: 250kcal \| Carb: 42.51g \| Prot: 8.03g \| Fat: 5.07g

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