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961 to 980 of 1538
Italian Wedding Soup
by member: lilingenue
A light version of Italian Wedding soup, without pasta.
Per serve - Energy: 341kcal | Carb: 19.17g | Prot: 25.59g | Fat: 17.45g
Steak Marinade
by member: ashmerzetti
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Per serve - Energy: 106kcal | Carb: 6.16g | Prot: 1.42g | Fat: 9.15g
Ginger Soy Scallops
by member: elegantblkchina
Bay scallops with ginger soy sauce served over brown rice.
Per serve - Energy: 395kcal | Carb: 38.58g | Prot: 23.47g | Fat: 16.01g
Marinated Steak
by member: reyya
A great marinade that made me like steaks again.
Per serve - Energy: 166kcal | Carb: 16.38g | Prot: 15.19g | Fat: 4.53g
Gazpacho Soup
by member: babaloo102
An easy to make light soup served cold that's very refreshing and super yummy.
Per serve - Energy: 96kcal | Carb: 10.18g | Prot: 1.47g | Fat: 5.67g
Mango Muffins
by member: Cupcakegirl
A delicious low fat muffin recipe.
Per serve - Energy: 98kcal | Carb: 21.98g | Prot: 2.83g | Fat: 0.30g
Turkey Meatloaf
by member: MaryO26
Healthier meatloaf just like mom made.
Per serve - Energy: 129kcal | Carb: 5.70g | Prot: 13.05g | Fat: 5.78g
Chickpea and Zucchini Vegetable Soup
by member: Pennink1
A real easy soup with frozen veggies, chickpeas and canned tomatoes.
Per serve - Energy: 95kcal | Carb: 15.37g | Prot: 5.40g | Fat: 1.69g
Savory Pork Tenderloin
by member: caroldiff
Spices blending with tender pork cooked to perfection make an elegant meal.
Per serve - Energy: 212kcal | Carb: 2.21g | Prot: 35.81g | Fat: 5.82g
Thai Green Curry
by member: scullme
Flavorsome Thai vegetable curry with coconut milk and tofu.
Per serve - Energy: 170kcal | Carb: 11.65g | Prot: 11.15g | Fat: 9.18g
Eggs Benedict
by member: schmordelia
A classic breakfast dish.
Per serve - Energy: 798kcal | Carb: 58.87g | Prot: 47.13g | Fat: 40.03g
Lasagna Stuffed Peppers
by member: ccoburn
With no noodles this recipe is great for South Beach Phase 1.
Per serve - Energy: 260kcal | Carb: 12.80g | Prot: 29.75g | Fat: 9.92g
Mozzarella Meat Loaf
by member: shellysidhu1
This low carb meat loaf is delicious.
Per serve - Energy: 785kcal | Carb: 5.05g | Prot: 83.22g | Fat: 45.62g
Roasted Asparagus
by member: mommie3
Seasoned roasted asparagus that's very yummy.
Per serve - Energy: 69kcal | Carb: 3.71g | Prot: 1.66g | Fat: 5.99g
Manhattan Style Salmon Chowder
by member: annemariew
With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores.
Per serve - Energy: 311kcal | Carb: 18.29g | Prot: 42.00g | Fat: 9.00g
Christmas Prime Rib
by member: Melinda1958
Salt encrusted prime rib.
Per serve - Energy: 374kcal | Carb: 6.01g | Prot: 42.84g | Fat: 18.80g
Sweet Chili
by member: andigrimes
Good homemade recipe that has been passed to me from many generations.
Per serve - Energy: 258kcal | Carb: 33.34g | Prot: 22.92g | Fat: 4.50g
Three Cheese Lasagna
by member: lilredlulu79
Easy cheesy lasagna pasta.
Per serve - Energy: 388kcal | Carb: 32.53g | Prot: 23.49g | Fat: 18.79g
Sweet Lemon Snow Peas
by member: sunnydaydream
Lemony snow peas are a great side or snack.
Per serve - Energy: 58kcal | Carb: 12.54g | Prot: 2.30g | Fat: 0.22g
Turkey Burgers
by member: Shellj685
These turkey burgers are totally tasty.
Per serve - Energy: 185kcal | Carb: 3.22g | Prot: 20.35g | Fat: 9.75g
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