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Spicy Chicken Kebabs
by member: jmnachman
Chicken with mushrooms, tomato and onions Grilled with spices.
Per serve - Energy: 256kcal | Carb: 5.82g | Prot: 25.45g | Fat: 14.29g
Spicy Vegetable Soup
by member: memauss
A very filling low calorie soup that gets more spicy the longer it sits.
Per serve - Energy: 31kcal | Carb: 7.01g | Prot: 1.19g | Fat: 0.20g
Spicy Vegetarian Chili
by member: leaann431
Filling and very easy to make.
Per serve - Energy: 297kcal | Carb: 50.02g | Prot: 22.67g | Fat: 1.94g
Spicy Chicken Tacos
by member: Lucybell33
Low fat Tex-Mex, hard to believe, but true.
Per serve - Energy: 393kcal | Carb: 21.23g | Prot: 44.02g | Fat: 14.30g
Spicy Carrot Dip
by member: Bindy
Simple to make and really healthy carrot dip.
Per serve - Energy: 48kcal | Carb: 5.11g | Prot: 1.28g | Fat: 2.68g
Spicy Chicken & Rice Casserole
by member: svukelich
With a slight bite from the chili pepper, this easy to make casserole is delicious.
Per serve - Energy: 397kcal | Carb: 33.86g | Prot: 40.64g | Fat: 9.80g
Turkey Taco Skillet
by member: RoxieB1983
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
Three Bean Turkey Chili
by member: Dandi
Super easy, fast and so very tasty.
Per serve - Energy: 540kcal | Carb: 74.82g | Prot: 36.68g | Fat: 11.15g
Turkey Taco Soup
by member: healthy_living
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Per serve - Energy: 261kcal | Carb: 36.53g | Prot: 19.89g | Fat: 4.84g
Turkey Taco Rice
by member: canyonmn
Taco rice made with ground turkey and cheese.
Per serve - Energy: 294kcal | Carb: 30.36g | Prot: 14.22g | Fat: 11.73g
Spicy Southern Style BBQ Chicken
by member: EJacks
With a sweet bbq sauce, this chicken dish sure packs a punch.
Per serve - Energy: 276kcal | Carb: 6.26g | Prot: 53.07g | Fat: 2.93g
Turkey Enchilada Casserole
by member: FakePlasticLala
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Per serve - Energy: 301kcal | Carb: 23.87g | Prot: 26.33g | Fat: 10.26g
Traditional Turkey Meatloaf
by member: bizeelady
A very tasty turkey meatloaf with less fat and calories.
Per serve - Energy: 176kcal | Carb: 7.11g | Prot: 18.54g | Fat: 7.95g
Turkey Habanero Marinara
by member: k8yk
A spicy and filling ground turkey dish with habanero chilis.
Per serve - Energy: 246kcal | Carb: 15.17g | Prot: 24.43g | Fat: 10.94g
Turkey Taco Bake
by member: staceyg02
A great make ahead that you can toss in the freezer and thaw when you are ready.
Per serve - Energy: 336kcal | Carb: 41.36g | Prot: 25.13g | Fat: 7.49g
Lemon Turkey Cutlets
by member: jmnachman
Low calorie turkey cutlets with lemon and sage.
Per serve - Energy: 145kcal | Carb: 3.52g | Prot: 26.55g | Fat: 2.64g
Moist Turkey Meatloaf
by member: EStar728
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Per serve - Energy: 376kcal | Carb: 37.12g | Prot: 37.74g | Fat: 9.27g
Lean Turkey Chili
by member: csauerzopf
Ground turkey based chili loaded with vegetables and kick.
Per serve - Energy: 522kcal | Carb: 47.05g | Prot: 27.51g | Fat: 25.25g
Turkey & Vegetables Skillet
by member: ronnie_bze
A quick, easy and low calorie turkey meal.
Per serve - Energy: 176kcal | Carb: 14.06g | Prot: 19.72g | Fat: 5.83g
Turkey Sloppy Joes
by member: scullme
A healthy version of sloppy joes using lean ground turkey.
Per serve - Energy: 218kcal | Carb: 13.16g | Prot: 22.51g | Fat: 8.07g
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