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621 to 640 of 1355
Burrito Bowl
by member: lizloane
Tasty dish for lunch or dinner.
Per serve - Energy: 418kcal | Carb: 40.88g | Prot: 28.16g | Fat: 15.38g
Pork Chops Dijon
by member: VSWIFT
Quick, easy to make pork chops that are really yummy.
Per serve - Energy: 257kcal | Carb: 3.21g | Prot: 24.71g | Fat: 15.77g
Cheesy Rice
by member: gingaly
Spanish cheesy rice that tastes yum.
Per serve - Energy: 250kcal | Carb: 42.51g | Prot: 8.03g | Fat: 5.07g
Huevos Rancheros
by member: momof2ATMs
Huevos Rancheros made easy and light.
Per serve - Energy: 313kcal | Carb: 47.33g | Prot: 21.94g | Fat: 4.48g
Florentine Jacket Potatoes
by member: ebivr
Jacket potatoes with spinach and cheese.
Per serve - Energy: 395kcal | Carb: 67.62g | Prot: 18.68g | Fat: 6.54g
Pesto Prawn Pizza
by member: Lucybell33
It doesn't get much better than this diet friendly pizza.
Per serve - Energy: 323kcal | Carb: 40.49g | Prot: 18.28g | Fat: 10.82g
Frittata Supreme
by member: Angeeqt
Frittata with the works.
Per serve - Energy: 433kcal | Carb: 7.17g | Prot: 31.93g | Fat: 30.53g
Turkey Vegetable Loaf
by member: lmw
For lovers of vegetables, this is great for dinner or in a sandwich for lunch.
Per serve - Energy: 160kcal | Carb: 6.94g | Prot: 12.20g | Fat: 9.21g
Juicy Chicken with Roasted Vegetables
by member: lornajcollins
An easy pop-in-the-oven and forget about it recipe.
Per serve - Energy: 495kcal | Carb: 28.01g | Prot: 64.03g | Fat: 14.11g
Turkey Cranberry Wrap
by member: Bette
Great wrap for lunch.
Per serve - Energy: 330kcal | Carb: 46.72g | Prot: 26.06g | Fat: 5.02g
Latin Lasagna
by member: smartypit
Delicious lasagna with turkey, salsa, spinach, mushrooms, tomatoes, peppers and three cheeses.
Per serve - Energy: 335kcal | Carb: 28.77g | Prot: 24.22g | Fat: 14.11g
Chicken Florentine
by member: bluelike
Creamy spinach and chicken.
Per serve - Energy: 632kcal | Carb: 29.64g | Prot: 42.66g | Fat: 37.87g
Vegetable Frittata Casserole
by member: smusillo
A super yummy, healthy veggie frittata casserole.
Per serve - Energy: 225kcal | Carb: 13.70g | Prot: 17.08g | Fat: 12.10g
Penne Pasta with Beans and Greens
by member: MooseLover
A great way to get lots of veggies and protein in one bowl.
Per serve - Energy: 617kcal | Carb: 107.00g | Prot: 36.32g | Fat: 7.25g
Feta Tilapia
by member: rare-n
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
Per serve - Energy: 509kcal | Carb: 69.42g | Prot: 31.70g | Fat: 12.91g
Bacon & Swiss Chard Pasta
by member: melanieburger
Simple pasta meal with bacon and Swiss chard.
Per serve - Energy: 502kcal | Carb: 59.78g | Prot: 17.40g | Fat: 26.22g
Asparagus Mushroom Frittatta
by member: panza
Colorful, nutritious and flavorful breakfast or lunch.
Per serve - Energy: 164kcal | Carb: 7.23g | Prot: 12.03g | Fat: 10.08g
Cheesy Breakfast Bake
by member: greatfoodlady
Low carb bake that is perfect for breakfast.
Per serve - Energy: 458kcal | Carb: 3.04g | Prot: 32.05g | Fat: 33.97g
One-Pot Basil Chicken Baked Ziti
by member: tonykamps
Fast and delicious pasta recipe.
Per serve - Energy: 538kcal | Carb: 61.79g | Prot: 37.08g | Fat: 15.72g
Fettuccine Alfredo with Veggies
by member: teelasmith20
Creamy and savory dish with low cholesterol content.
Per serve - Energy: 234kcal | Carb: 27.97g | Prot: 6.59g | Fat: 11.21g
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