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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Fettuccine Alfredo with Veggies

Creamy and savory dish with low cholesterol content.

Ingredients

Directions

  1. Cook pasta according to package.
  2. Heat oil in a pan. Add onion and pepper blend, and sprinkle with garlic and herb seasoning blend.
  3. Add alfredo sauce and tomatoes. Simmer for a minute.
  4. Add spinach and put lid on for 30 seconds. Stir.
  5. Add cooked pasta and sprinkle with parmesan, then serve.
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Nutrition summary:

There are 234 calories in 1 serving of Fettuccine Alfredo with Veggies.
Calorie break-down: 42% fat, 47% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
2.976g
15%
Trans Fat
0g
Polyunsaturated Fat
1.086g
Monounsaturated Fat
4.964g
Cholesterol
18mg
6%
Sodium
236mg
10%
Total Carbohydrate
27.96g
10%
Dietary Fiber
2.8g
10%
Sugars
5.02g
Includes 0g Added Sugars
0%
Protein
6.58g
Vitamin D
0mcg
0%
Calcium
53mg
4%
Iron
0.64mg
4%
Potassium
328mg
7%
Vitamin A
102mcg
11%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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