Garlic Parmesan Cauliflower Rice Recipes

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	Stuffed Chicken Parmesan by member: EStar728 Italian food has never been so good on your waistline. Per serve - Energy: 238kcal \| Carb: 9.75g \| Prot: 29.23g \| Fat: 9.30g
	Baked Cauliflower Gratin by member: lizvero A yummy side dish full of healthy nutrients. Per serve - Energy: 141kcal \| Carb: 12.35g \| Prot: 6.80g \| Fat: 8.24g
	Cauliflower Cheese Soup by member: rrobinson Healthy and hearty soup for all occasions. Per serve - Energy: 270kcal \| Carb: 24.62g \| Prot: 14.88g \| Fat: 13.38g
	Chicken Parmesan Florentine by member: mossum A fast, easy, delicious, one dish casserole meal. Per serve - Energy: 132kcal \| Carb: 3.72g \| Prot: 15.09g \| Fat: 6.29g
	Cauliflower Au Gratin by member: Kcoppola Delightful cauliflower baked in a cheese sauce. Per serve - Energy: 211kcal \| Carb: 6.01g \| Prot: 6.90g \| Fat: 18.44g
	Creamy Cauliflower Soup by member: offleash An easy to make, comforting soup with not a lot of calories or added fats. Per serve - Energy: 136kcal \| Carb: 17.13g \| Prot: 5.47g \| Fat: 6.73g
	Spanish Rice by member: momofangelina A Fast Smash version of Spanish rice. Per serve - Energy: 281kcal \| Carb: 52.38g \| Prot: 11.25g \| Fat: 4.02g
	Garlic Basil Shrimp by member: bcaldwell A versatile shrimp dish using fresh basil and white wine with garlic. Per serve - Energy: 150kcal \| Carb: 5.40g \| Prot: 7.88g \| Fat: 7.39g
	Garlic Butter Log by member: Serea2003 Garlic flavored butter for bread, veggies, seafood and steak. Per serve - Energy: 110kcal \| Carb: 0.50g \| Prot: 0.81g \| Fat: 11.97g
	Twice Baked Cauliflower by member: panza A light yet rich and creamy substitute for mashed potatoes. Per serve - Energy: 122kcal \| Carb: 11.97g \| Prot: 7.23g \| Fat: 5.92g
	Lemon & Garlic Hummus by member: bethru Light and tasty hummus with garlic, lemon juice and yogurt. Per serve - Energy: 148kcal \| Carb: 26.78g \| Prot: 6.93g \| Fat: 1.69g
	Mediterranean Cauliflower Salad by member: Girl_Illa A yummy cauliflower recipe. Per serve - Energy: 92kcal \| Carb: 8.26g \| Prot: 6.23g \| Fat: 4.66g
	Rice Rolls by member: Tubbs McGee Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried. Per serve - Energy: 111kcal \| Carb: 20.28g \| Prot: 1.98g \| Fat: 2.51g
	Cheesy Rice by member: gingaly Spanish cheesy rice that tastes yum. Per serve - Energy: 250kcal \| Carb: 42.51g \| Prot: 8.03g \| Fat: 5.07g
	Cauliflower and Cheese by member: issysmom A low carb mock mac & cheese dish. Per serve - Energy: 417kcal \| Carb: 13.59g \| Prot: 21.43g \| Fat: 32.22g
	Garlic Cheese Bread by member: fa133f970a13421ba6c6ed5416c6ba34 The perfect snack for those on a keto diet. Per serve - Energy: 211kcal \| Carb: 3.61g \| Prot: 14.69g \| Fat: 16.25g
	Garlic Dill Meatballs by member: Tipper Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course. Per serve - Energy: 396kcal \| Carb: 1.61g \| Prot: 25.61g \| Fat: 31.22g
	Mesquite Garlic Trout by member: Caseyjmc An easy, delicious gourmet tasting dish, using only 4 ingredients. Per serve - Energy: 275kcal \| Carb: 2.32g \| Prot: 46.70g \| Fat: 7.88g
	Roasted Cauliflower Florets by member: nehoefs Great tasting cauliflower with garlic and chili flavor. Per serve - Energy: 121kcal \| Carb: 12.88g \| Prot: 4.68g \| Fat: 7.05g
	Garlic Simmer Sauce by member: hzl Great for stir-fry. Per serve - Energy: 190kcal \| Carb: 4.63g \| Prot: 3.26g \| Fat: 13.58g

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