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541 to 560 of 1076
Penne Broccoli Chicken
by member: tntitansfan
Spicy and healthy pasta dish.
Per serve - Energy: 375kcal | Carb: 57.35g | Prot: 19.47g | Fat: 11.13g
Vegetable Thai Chicken Lasagna
by member: rootsie
Seasoned with Thai spices this is different but very tasty.
Per serve - Energy: 414kcal | Carb: 45.51g | Prot: 40.94g | Fat: 8.24g
Broccoli BreakFAST
by member: madeux
Very nutritious breakfast.
Per serve - Energy: 589kcal | Carb: 48.46g | Prot: 40.09g | Fat: 26.15g
Chicken Fettuccine Alfredo
by member: Amy8
An easy chicken fettuccine recipe.
Per serve - Energy: 323kcal | Carb: 27.22g | Prot: 17.60g | Fat: 15.74g
Three Cheese Lasagna
by member: lilredlulu79
Easy cheesy lasagna pasta.
Per serve - Energy: 388kcal | Carb: 32.53g | Prot: 23.49g | Fat: 18.79g
Skillet Ziti and Vegetables
by member: StrongMama
A great pasta and veggie dish that's very easy.
Per serve - Energy: 357kcal | Carb: 58.94g | Prot: 16.38g | Fat: 8.06g
Seafood Salad
by member: krstnlyn
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
Seafood Chowder
by member: kjh912
Fat free half & half helps to keep the calories down.
Per serve - Energy: 392kcal | Carb: 35.89g | Prot: 32.12g | Fat: 12.83g
Beef Taco Soup
by member: sistershe
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Per serve - Energy: 278kcal | Carb: 44.22g | Prot: 15.56g | Fat: 6.92g
Okroshka
by member: NataliiaSolo
A refreshing, cold soup for summer.
Per serve - Energy: 221kcal | Carb: 15.41g | Prot: 14.14g | Fat: 11.59g
Tomato Cucumber Salad
by member: NataliiaSolo
A nutritious side dish, made from fresh ingredients.
Per serve - Energy: 58kcal | Carb: 6.45g | Prot: 1.25g | Fat: 3.65g
Vegetable Tortillas
by member: Carmel8sons
A quick, easy dish that's very filling and can be made spicy.
Per serve - Energy: 241kcal | Carb: 43.50g | Prot: 8.07g | Fat: 5.04g
Apple and Spinach Salad
by member: nihimeow
A nutritious, low-calorie dish.
Per serve - Energy: 125kcal | Carb: 19.97g | Prot: 2.14g | Fat: 5.19g
Cold Quinoa Salad
by member: Bunkman
A satisfying dish with low sugar content.
Per serve - Energy: 326kcal | Carb: 48.59g | Prot: 9.13g | Fat: 11.68g
Beet and Hummus Salad
by member: fowlers135
Kale salads with beets, hummus, feta, cucumber, tomato, and quinoa.
Per serve - Energy: 344kcal | Carb: 35.39g | Prot: 12.98g | Fat: 18.80g
Mixed Vegetable Soup
by member: DLAndrews
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
Per serve - Energy: 117kcal | Carb: 25.16g | Prot: 5.83g | Fat: 1.22g
Yellow Split Pea & Kale Soup
by member: thud1
A fun to make, hearty soup with a few twists.
Per serve - Energy: 187kcal | Carb: 29.09g | Prot: 10.10g | Fat: 3.75g
Easy Chicken Noodle Soup
by member: nikki.duvall
An easy soup to warm your tummy.
Per serve - Energy: 261kcal | Carb: 44.29g | Prot: 13.12g | Fat: 2.89g
Chicken, Bacon, Ranch Pretzel Logs
by member: ladyleoliz
Pretzels with filling.
Per serve - Energy: 374kcal | Carb: 37.28g | Prot: 21.40g | Fat: 15.32g
Ginger Soy Scallops
by member: elegantblkchina
Bay scallops with ginger soy sauce served over brown rice.
Per serve - Energy: 395kcal | Carb: 38.58g | Prot: 23.47g | Fat: 16.01g
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