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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Skillet Ziti and Vegetables

A great pasta and veggie dish that's very easy.

Ingredients

Directions

  1. Combine pasta sauce in water in a large skillet. Bring to a boil.
  2. Add pasta and vegetables.
  3. Cover, reduce heat, and simmer 15 minutes or until pasta is tender.
  4. Remove from heat and melt cheese over top.
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Reviews 
Very easy and tastes great! The family loves it, and you can easily fit it into a low fat/lo cal program!
24 Aug 08 by member: StrongMama

     
 

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Nutrition summary:

There are 357 calories in 1 serving of Skillet Ziti and Vegetables.
Calorie break-down: 19% fat, 63% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
3.692g
18%
Trans Fat
-
Polyunsaturated Fat
1.364g
Monounsaturated Fat
2.159g
Cholesterol
13mg
4%
Sodium
594mg
26%
Total Carbohydrate
58.94g
21%
Dietary Fiber
2.2g
8%
Sugars
7.51g
Protein
16.38g
Vitamin D
-
Calcium
202mg
16%
Iron
3.32mg
18%
Potassium
562mg
12%
Vitamin A
187mcg
21%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
* Based on a RDI of 2000 calories


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