Red Beans & Rice Recipes

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521 to 540 of 1048

	Syrniki by member: Daria V Parkina A popular pancake using cottage cheese. Per serve - Energy: 519kcal \| Carb: 37.92g \| Prot: 28.78g \| Fat: 25.77g
	Light Cucumber Salad by member: tuchler814 A delicious, healthy, refreshing summer dish. Per serve - Energy: 25kcal \| Carb: 4.17g \| Prot: 1.02g \| Fat: 0.26g
	Ginger Soy Scallops by member: elegantblkchina Bay scallops with ginger soy sauce served over brown rice. Per serve - Energy: 395kcal \| Carb: 38.58g \| Prot: 23.47g \| Fat: 16.01g
	Peanut Energy Bars by member: Erica Figtree Great if you need breakfast or a snack on the run. Per serve - Energy: 353kcal \| Carb: 58.95g \| Prot: 9.10g \| Fat: 11.44g
	Smoked Turkey Salad with Sesame Seeds and Sprouts by member: reeneejune A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat. Per serve - Energy: 196kcal \| Carb: 7.53g \| Prot: 32.00g \| Fat: 4.30g
	Baked Stuffed Pumpkin by member: Jen88 A terrific side dish that goes with most meats and is great for any occasion. Per serve - Energy: 203kcal \| Carb: 41.24g \| Prot: 5.88g \| Fat: 3.38g
	Banana Pancakes by member: fatspork A delightful and classic breakfast. Per serve - Energy: 78kcal \| Carb: 10.03g \| Prot: 1.32g \| Fat: 3.93g
	Japanese Cucumber Salad by member: amm1114 A healthy make-over salad with terrific authentic Japanese flavors. Per serve - Energy: 45kcal \| Carb: 5.80g \| Prot: 0.89g \| Fat: 2.04g
	Chicken Paella by member: Too Many Notes There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker. Per serve - Energy: 283kcal \| Carb: 31.90g \| Prot: 26.41g \| Fat: 5.03g
	Stuffed Pepper Soup by member: Albright777 Great soup that reminds you of a stuffed pepper dinner on Sunday. Per serve - Energy: 167kcal \| Carb: 19.30g \| Prot: 13.33g \| Fat: 4.30g
	Tortillaless Enchiladas by member: Mary O A Mexican entree. Per serve - Energy: 291kcal \| Carb: 18.52g \| Prot: 32.75g \| Fat: 9.33g
	Tomato & Black Bean Soup by member: MommieAnya0220 A great way to warm up your meal and certainly very filling. Per serve - Energy: 126kcal \| Carb: 23.44g \| Prot: 8.15g \| Fat: 0.70g
	Mixed Vegetable Soup by member: Janelleas There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content. Per serve - Energy: 92kcal \| Carb: 16.26g \| Prot: 6.26g \| Fat: 1.30g
	Turkey Taco Soup by member: healthy_living A delicious, easy to make taco soup to keep in your back (or front) pocket. Per serve - Energy: 261kcal \| Carb: 36.53g \| Prot: 19.89g \| Fat: 4.84g
	Stewed Tomatoes and Hamburger Chili by member: Cole An easy mild chili recipe that you adjust the spiciness to your taste. Per serve - Energy: 264kcal \| Carb: 38.26g \| Prot: 21.01g \| Fat: 3.59g
	Cabbage Patch Soup by member: mommys_angels A wonderful slow cooker recipe. Per serve - Energy: 260kcal \| Carb: 20.47g \| Prot: 30.21g \| Fat: 6.63g
	Two Bean Chili Con Carne by member: MommieAnya0220 Quick and easy chili that's sure to fill and satisfy. Per serve - Energy: 452kcal \| Carb: 51.28g \| Prot: 39.02g \| Fat: 11.34g
	Greek Salad by member: Megan Stafford Super easy Greek Salad! Per serve - Energy: 166kcal \| Carb: 13.90g \| Prot: 4.65g \| Fat: 10.98g
	Pumpkin Chili by member: ThomasB Pumpkin is the surprise ingredient and really adds a great twist to this comfort food. Per serve - Energy: 319kcal \| Carb: 31.00g \| Prot: 25.96g \| Fat: 10.90g
	Tex-Mex Chili by member: angelathomas If you love chili you'll love this recipe. Per serve - Energy: 461kcal \| Carb: 65.83g \| Prot: 35.48g \| Fat: 8.07g

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