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3 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
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Light Cucumber Salad

A delicious, healthy, refreshing summer dish.



  1. Chop dill, combine ingredients in bowl, and serve.
  2. Note: best when cucumbers are cold, remove seeds if desired.
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WW = 1 point per serving
12 Feb 14 by member: ROZENCRANTZ
very refreshing and low cal
19 Aug 11 by member: Tammyroo
Yes this a good weight watchers recipe.
18 Apr 11 by member: Martha64
Nice refreshing salad that works with the Ancient European diet


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Nutrition summary:

There are 25 calories in 1 serving of Light Cucumber Salad.
Calorie break-down: 10% fat, 72% carbs, 18% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 2
Calories 25
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 228mg  
Total Carbohydrate 4.17g 1%
  Dietary Fiber 1.2g 5%
  Sugars 2.66g  
Protein 1.02g  
Vitamin A 8% Vitamin C 28%
Calcium 8% Iron 6%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
* Based on a RDI of 2000 calories