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Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Per serve - Energy: 334kcal | Carb: 45.68g | Prot: 23.45g | Fat: 7.12g
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Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Per serve - Energy: 287kcal | Carb: 3.74g | Prot: 12.44g | Fat: 25.02g
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Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Per serve - Energy: 180kcal | Carb: 25.95g | Prot: 14.38g | Fat: 2.58g
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Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
Per serve - Energy: 46kcal | Carb: 9.08g | Prot: 1.84g | Fat: 0.49g
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Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
Per serve - Energy: 237kcal | Carb: 20.43g | Prot: 29.97g | Fat: 6.24g
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Mixed-Veggie Soup
Warm and delicious vegetable soup. Ideal for weight loss.
Per serve - Energy: 72kcal | Carb: 9.50g | Prot: 3.53g | Fat: 2.75g
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Vegetable Bean Soup
Very easy to make soup... my boyfriend loved it!
Per serve - Energy: 193kcal | Carb: 33.54g | Prot: 9.50g | Fat: 3.18g
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Creamy Cauliflower Soup
An easy to make, comforting soup with not a lot of calories or added fats.
Per serve - Energy: 136kcal | Carb: 17.13g | Prot: 5.47g | Fat: 6.73g
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French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
Per serve - Energy: 302kcal | Carb: 37.35g | Prot: 11.89g | Fat: 12.70g
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Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
Per serve - Energy: 86kcal | Carb: 10.80g | Prot: 2.99g | Fat: 4.19g
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Italian Sausage Soup
Great for low carb diets and also tastes great.
Per serve - Energy: 232kcal | Carb: 13.93g | Prot: 22.38g | Fat: 10.41g
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Chicken Pot Pie
Quick and easy chicken pot pie.
Per serve - Energy: 208kcal | Carb: 24.77g | Prot: 11.13g | Fat: 7.21g
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Buffalo Chicken Chaffle
Savoury dish for brunch with low calorie content.
Per serve - Energy: 256kcal | Carb: 3.13g | Prot: 28.38g | Fat: 15.75g
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Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Per serve - Energy: 121kcal | Carb: 6.44g | Prot: 8.90g | Fat: 6.82g
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Split Pea Soup with Ham
A hearty favorite with split peas, bone in ham, onion and carrots.
Per serve - Energy: 237kcal | Carb: 31.67g | Prot: 21.10g | Fat: 3.20g
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Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Per serve - Energy: 43kcal | Carb: 7.87g | Prot: 3.13g | Fat: 0.66g
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Tomato and Red Lentil Soup
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
Per serve - Energy: 264kcal | Carb: 34.03g | Prot: 12.01g | Fat: 10.52g
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General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Per serve - Energy: 289kcal | Carb: 31.17g | Prot: 28.46g | Fat: 7.30g
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Lime Chicken Crockpot
A tasty chicken dish where the crockpot does all the work.
Per serve - Energy: 194kcal | Carb: 12.41g | Prot: 29.70g | Fat: 1.59g
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Cauliflower and Asparagus Soup
Tasty cauliflower and asparagus soup.
Per serve - Energy: 137kcal | Carb: 21.12g | Prot: 7.27g | Fat: 3.33g
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