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421 to 440 of 672
Corn Chowder
by member: khutch
A creamy chowder without the cream, or fat.
Per serve - Energy: 192kcal | Carb: 33.55g | Prot: 7.91g | Fat: 4.32g
Stir-Fried Beef and Chinese Vegetables
by member: Cindy7
Asian style stir-fried beef with delicious chinese vegetables. Great with rice.
Per serve - Energy: 219kcal | Carb: 13.34g | Prot: 19.66g | Fat: 9.49g
Chicken and Spanish Rice
by member: Bren911
A perfectly balanced meal that's high in flavor but low in fat.
Per serve - Energy: 549kcal | Carb: 60.76g | Prot: 59.92g | Fat: 5.24g
Chicken with Garlic & Parsley
by member: asherold
Skillet seasoned sautéed chicken pieces.
Per serve - Energy: 207kcal | Carb: 4.05g | Prot: 18.21g | Fat: 12.80g
Morning Glory Muffins
by member: SarahInNE
A tasty, dairy-free bread with diverse flavors.
Per serve - Energy: 143kcal | Carb: 26.47g | Prot: 2.37g | Fat: 3.77g
Madeleines
by member: in5d
A classic French treat with light and chewy texture.
Per serve - Energy: 98kcal | Carb: 13.32g | Prot: 1.57g | Fat: 4.21g
Aubergine Tikka
by member: msc39lxm
A vegetarian tikka masala.
Per serve - Energy: 280kcal | Carb: 36.26g | Prot: 7.34g | Fat: 15.20g
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
by member: Lucybell33
Quick, easy and tangy Chinese-style dish.
Per serve - Energy: 534kcal | Carb: 73.72g | Prot: 32.29g | Fat: 11.56g
Shrimp and Vegetables Salad
by member: myv8rox
Easy to fix and filling.
Per serve - Energy: 479kcal | Carb: 31.78g | Prot: 23.88g | Fat: 29.83g
Bavarian Beef
by member: khutch
Classic German stew.
Per serve - Energy: 284kcal | Carb: 11.36g | Prot: 22.53g | Fat: 15.99g
Chicken Orientale
by member: ronny
Broiled or grilled chicken kebabs with a tasty Asian flavor.
Per serve - Energy: 469kcal | Carb: 30.80g | Prot: 56.96g | Fat: 10.09g
Thai Beef Salad
by member: Simone Baron
A great tasting thai beef salad with a spicy sauce.
Per serve - Energy: 459kcal | Carb: 19.60g | Prot: 27.01g | Fat: 32.14g
High Fiber Scottish Oat Muffins
by member: MamaD53
Take your taste buds on a high fiber, low fat adventure with these muffins.
Per serve - Energy: 177kcal | Carb: 29.13g | Prot: 4.35g | Fat: 6.04g
Mini Beef & Guinness Pie
by member: Trishwah
Hearty individual meat pies.
Per serve - Energy: 306kcal | Carb: 16.74g | Prot: 7.66g | Fat: 22.69g
Quinoa and Black Beans
by member: amryk
A high protein vegetarian dish, good hot or cold, especially the next day.
Per serve - Energy: 108kcal | Carb: 19.44g | Prot: 5.10g | Fat: 1.51g
White Miso Salad Dressing
by member: Cali Girl
A tangy dressing for salad.
Per serve - Energy: 104kcal | Carb: 4.01g | Prot: 0.72g | Fat: 9.42g
Spicy Vegetarian Chili
by member: Abby_Shea
Delicious and spicy chili without any meat.
Per serve - Energy: 640kcal | Carb: 117.21g | Prot: 38.69g | Fat: 3.96g
Pork Curry
by member: ewhite88
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
Per serve - Energy: 575kcal | Carb: 18.28g | Prot: 49.16g | Fat: 33.56g
Broccoli Beef
by member: mattslong81
A lighter version of the delicious Chinese standard dish.
Per serve - Energy: 236kcal | Carb: 11.02g | Prot: 21.28g | Fat: 10.22g
Pastitsio
by member: jackih
A healthy take on a classic Greek casserole
Per serve - Energy: 302kcal | Carb: 36.11g | Prot: 25.26g | Fat: 7.02g
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