Meal Types:
Appetizers
Snacks
Rating:
fatsecret members overall average rating
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Hearty individual meat pies.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C). Lightly grease 2 x 12 hole muffin pans.
- Heat oil in a large saucepan on high. Sauté bacon and onion for 3-4 minutes until onion is tender and transparent.
- Add mince and brown for 4-5 minutes, breaking up the lumps with the back of a spoon as it browns. Blend in flour and cook, stirring for 1 minute.
- Gradually stir in the Guinness, stock, tomato paste and rosemary and bring to the boil, stirring. Reduce heat and simmer uncovered for 10 minutes or until mixture reduces and thickens.
- Transfer to a large bowl. Cool for 10 minutes and then chill in the fridge until cold (overnight is best).
- Using a 12cm cutter cut 24 rounds from the short-crust pastry sheets. Ease each pastry round into each muffin hole. Using an 8cm cutter cut 24 rounds from the puff pastry. Spoon 2 tablespoons chilled filling into each pastry hole and brush edges with a little egg.
- Top each pie with puff pastry rounds gently pressing together to seal. Brush with a little egg and sprinkle every second pie with sesame seeds and insert a small rosemary sprig into the others.
- Using a sharp knife, make 2 small slits in top of each pie to form a steam vent. Bake for 20-25 minutes or until golden and puffed. Rest in pan for 5 minutes before serving.
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Nutrition summary:
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There are 306 calories in 1 serving of Mini Beef & Guinness Pie. |
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Calorie break-down: 68% fat, 22% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
22.69g
29%
Saturated Fat
6.819g
34%
Trans Fat
0.571g
Polyunsaturated Fat
3.114g
Monounsaturated Fat
10.471g
Cholesterol
35mg
12%
Sodium
212mg
9%
Total Carbohydrate
16.74g
6%
Dietary Fiber
1.4g
5%
Sugars
0.42g
Protein
7.66g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
1.82mg
10%
Potassium
128mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (68%)
Protein (10%)
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* Based on a RDI of 2000 calories
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