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8 servings
Meal Types:
Main Dishes
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Spicy Vegetarian Chili II

Delicious and spicy chili without any meat.



  1. Chop pepper (remove seeds and membrane) and chop the 1/2 onion.
  2. Simmer in a big deep skillet with the 2 cups of water and 2 vegetable bouillon cubes.
  3. When onions are getting translucent, add all the beans and corn and a further cup of water. Cook on low heat for about half an hour.
  4. Move to a crockpot, add the hot salsa (like Old Dutch brand), stir to combine, turn crockpot to low.
  5. Season to taste with black pepper, seasoning salt and a few shakes of cinnamon is good.
  6. Continue to cook in crockpot for at least a couple more hours.
  7. Ready when you are!
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Nutrition summary:

There are 639 calories in 1 serving of Spicy Vegetarian Chili II.
Calorie break-down: 5% fat, 71% carbs, 23% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 36
Calories 640
% Daily Values*
Total Fat 3.96g 6%
  Saturated Fat 1.107g 6%
  Polyunsaturated Fat 1.314g  
  Monounsaturated Fat 0.947g  
Cholesterol 9mg 3%
Sodium 1140mg 48%
Potassium 2558mg  
Total Carbohydrate 117.21g 39%
  Dietary Fiber 32.3g 129%
  Sugars 6.14g  
Protein 38.69g  
Vitamin A 37% Vitamin C 727%
Calcium 184% Iron 429%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
* Based on a RDI of 2000 calories