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Crustless Asparagus Quiche
Classic asparagus quiche without the crust.
Per serve - Energy: 152kcal | Carb: 10.37g | Prot: 14.79g | Fat: 5.97g
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Sloppy Joe Pie
Wonderful low carb, low sugar dinner
Per serve - Energy: 303kcal | Carb: 10.48g | Prot: 25.92g | Fat: 17.28g
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Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
Per serve - Energy: 62kcal | Carb: 5.95g | Prot: 2.17g | Fat: 3.96g
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Almost Cheesecake
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
Per serve - Energy: 158kcal | Carb: 31.66g | Prot: 5.22g | Fat: 1.84g
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Green Tea Truffles
A great dessert, the green tea and dark chocolate are antioxidants.
Per serve - Energy: 46kcal | Carb: 3.34g | Prot: 1.34g | Fat: 4.49g
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Garden Vegetable Stacker
A delicious quick 10 minute snack.
Per serve - Energy: 108kcal | Carb: 5.82g | Prot: 8.17g | Fat: 5.93g
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Roasted Cauliflower Broccoli Soup
Pure comfort food on a cold wintery day.
Per serve - Energy: 125kcal | Carb: 17.16g | Prot: 5.54g | Fat: 3.90g
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Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
Per serve - Energy: 116kcal | Carb: 25.34g | Prot: 3.73g | Fat: 0.47g
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Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
Per serve - Energy: 74kcal | Carb: 6.11g | Prot: 9.78g | Fat: 1.11g
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Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
Per serve - Energy: 98kcal | Carb: 10.03g | Prot: 6.76g | Fat: 4.05g
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Fettuccine with Light Alfredo Sauce
A lighter version of a favorite pasta dish.
Per serve - Energy: 289kcal | Carb: 50.95g | Prot: 10.39g | Fat: 3.79g
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Oranges Poranges
An awesome dessert that my family has made around the holidays forever.
Per serve - Energy: 171kcal | Carb: 19.15g | Prot: 9.41g | Fat: 6.71g
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Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
Per serve - Energy: 251kcal | Carb: 31.13g | Prot: 22.02g | Fat: 4.84g
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Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
Per serve - Energy: 336kcal | Carb: 51.99g | Prot: 25.94g | Fat: 5.54g
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Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Per serve - Energy: 226kcal | Carb: 16.85g | Prot: 18.96g | Fat: 9.01g
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Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
Per serve - Energy: 290kcal | Carb: 18.42g | Prot: 28.31g | Fat: 10.57g
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Shwarma Chicken Wrap
A Persian inspired chicken wrap.
Per serve - Energy: 419kcal | Carb: 54.56g | Prot: 39.47g | Fat: 6.79g
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Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
Per serve - Energy: 362kcal | Carb: 63.33g | Prot: 19.50g | Fat: 5.06g
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Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
Per serve - Energy: 378kcal | Carb: 12.49g | Prot: 68.85g | Fat: 4.77g
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Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Per serve - Energy: 201kcal | Carb: 4.51g | Prot: 3.29g | Fat: 19.90g
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