Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
Ingredients
Directions
- Take grahm cracker and spread 1/2 tbs fat free strawberry cream cheese.
- Top with blueberries and a drizzle of honey.
- Enjoy!
118 members have added this recipe to their cookbook.
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 Reviews
You could use nuts instead of graham crackers for the crust. You could make this Neopolitan by drizzling with chocolate sugar free syrup and a dollop of low fat cool whip. I am not a blueberry lover but would make this for Ron and to be more healthy.
02 Jan 17 by member: Annyoakly
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depends on the diet your on :)
10 Feb 08 by member: Janelleas
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Graham crackers? Honey? Aren't those foods to avoid?
10 Feb 08 by member: gigijeani
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I thought you couldn't have any fruit on the induction phase.
08 Aug 07 by member: lookinggood
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very doable I would use strawberries easier to work with
20 Apr 07 by member: daniediet
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Nutrition summary:
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There are 158 calories in 1 serving of Almost Cheesecake. |
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Calorie break-down: 10% fat, 77% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.472g
2%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.672g
Cholesterol
2mg
1%
Sodium
241mg
10%
Total Carbohydrate
31.66g
12%
Dietary Fiber
0.7g
3%
Sugars
23.06g
Protein
5.22g
Vitamin D
-
Calcium
57mg
4%
Iron
0.7mg
4%
Potassium
86mg
2%
Vitamin A
79mcg
9%
Vitamin C
1.4mg
2%
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
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