Bacon and Cheddar Corn Muffins Recipes

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	Crustless Steak Mushroom and Cheese Quiche by member: Prava A low carb quiche for a main meal or snack. Per serve - Energy: 267kcal \| Carb: 3.75g \| Prot: 21.00g \| Fat: 18.68g
	Pasta with Tuna and Fresh Herbs by member: Lucybell33 Quick, easy and delicious pasta. Per serve - Energy: 471kcal \| Carb: 74.98g \| Prot: 27.54g \| Fat: 9.75g
	Moroccan Spiced Chickpea and Lentil Soup by member: MalaMala A soup that's packed full of flavor. Per serve - Energy: 643kcal \| Carb: 104.84g \| Prot: 33.50g \| Fat: 10.98g
	Turkey Sausage and Cheese Omelet by member: williestylez A great combination of turkey sausage, cheese and eggs. Per serve - Energy: 185kcal \| Carb: 2.08g \| Prot: 15.70g \| Fat: 13.26g
	Sausage and Cheese Breakfast Cups by member: Andorah These egg "muffins" make a hearty breakfast that can be eaten on the run. Per serve - Energy: 124kcal \| Carb: 3.78g \| Prot: 11.04g \| Fat: 7.09g
	Turkey and Mushroom with Brown Rice by member: llynn5255 Easy, savory and hearty meal. Per serve - Energy: 156kcal \| Carb: 11.68g \| Prot: 13.64g \| Fat: 6.02g
	Blueberry Muffins with Streusel Topping by member: natashabkelly The ultimate recipe for big and yummy blueberry muffins with a streusel topping. Per serve - Energy: 284kcal \| Carb: 57.68g \| Prot: 5.91g \| Fat: 4.39g
	Tex-Mex Turkey and Bean Chili by member: 4deenie A tasty low fat chili recipe. Per serve - Energy: 320kcal \| Carb: 41.04g \| Prot: 35.20g \| Fat: 4.18g
	Whole Wheat Cranberry Nut Muffins by member: Paperback_Suicide My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries. Per serve - Energy: 189kcal \| Carb: 33.04g \| Prot: 4.22g \| Fat: 5.17g
	Egg Muffins with Turkey Sausage by member: Dawnography Easy, healthy, quick egg muffins. Great for healthy breakfasts all week. Per serve - Energy: 132kcal \| Carb: 3.08g \| Prot: 11.93g \| Fat: 7.56g
	Blackberry Muffins with Cheesecake Stuffing by member: Obsidian84 Healthy "cheesecake" stuffed blackberry agave wheat deliciousness. Per serve - Energy: 212kcal \| Carb: 37.10g \| Prot: 6.07g \| Fat: 5.07g
	No Sugar Oatmeal Apple Muffins by member: keep Tantalizing low GI muffins with plenty of goodness but no added sugar. Per serve - Energy: 120kcal \| Carb: 15.32g \| Prot: 2.84g \| Fat: 5.88g
	Mini Flax & Whole Wheat Muffins by member: emmasma These mini muffins are packed with goodness. Per serve - Energy: 54kcal \| Carb: 8.11g \| Prot: 1.52g \| Fat: 1.93g
	High Fiber Scottish Oat Muffins by member: MamaD53 Take your taste buds on a high fiber, low fat adventure with these muffins. Per serve - Energy: 177kcal \| Carb: 29.13g \| Prot: 4.35g \| Fat: 6.04g
	Banana Muffins with Chocolate Chips by member: IngaLehman A low-calorie baked treat for any time of the day. Per serve - Energy: 285kcal \| Carb: 40.25g \| Prot: 2.99g \| Fat: 12.61g
	Banana Muffins with Chocolate Chips by member: kgoinglawless Sweet baked snack to satisfy your craving. Per serve - Energy: 140kcal \| Carb: 16.27g \| Prot: 5.74g \| Fat: 6.03g
	Peanut Butter Banana Chocolate Muffins by member: riamulherkar Sweet and salty baked treat. Per serve - Energy: 214kcal \| Carb: 24.24g \| Prot: 6.64g \| Fat: 11.37g
	Mackerel with Potatoes and Bitter Leaves by member: redhead_rugby A warm salad with mackerel and new potatoes. Per serve - Energy: 346kcal \| Carb: 20.47g \| Prot: 14.26g \| Fat: 23.61g
	Chickpea and Quinoa Salad by member: missypen Delicious, low-calorie dish. Per serve - Energy: 135kcal \| Carb: 19.27g \| Prot: 4.78g \| Fat: 4.88g
	Cucumber and Shrimp Aguachile by member: sawbliss Quick and tasty appetizer. Per serve - Energy: 27kcal \| Carb: 3.87g \| Prot: 3.24g \| Fat: 0.23g

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