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Oat Flax Waffles
Low-calorie breakfast or snack.
Per serve - Energy: 228kcal | Carb: 26.70g | Prot: 12.11g | Fat: 9.51g
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Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
Per serve - Energy: 237kcal | Carb: 12.66g | Prot: 9.06g | Fat: 18.10g
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Banana Chocolate Waffles
Gluten-free breakfast or snack.
Per serve - Energy: 108kcal | Carb: 15.73g | Prot: 5.51g | Fat: 3.86g
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Almond-Tapioca Waffles
Gluten-free, low-calorie breakfast or snack.
Per serve - Energy: 224kcal | Carb: 15.66g | Prot: 4.89g | Fat: 16.99g
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Oatmeal Protein Waffles
Home-made waffles with no sugar and flour that we make every weekend.
Per serve - Energy: 248kcal | Carb: 30.00g | Prot: 20.46g | Fat: 5.20g
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Banana Wheat Waffles
Banana wheat waffles in a Belgian waffle maker.
Per serve - Energy: 290kcal | Carb: 53.79g | Prot: 12.68g | Fat: 3.86g
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Almond Pecan Waffles
Nutty low carb waffles.
Per serve - Energy: 285kcal | Carb: 8.66g | Prot: 12.14g | Fat: 23.43g
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Berry Yogurt Muesli
Great breakfast and snack yogurt.
Per serve - Energy: 192kcal | Carb: 35.24g | Prot: 10.27g | Fat: 2.09g
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Yogurt Protein Parfait
Yogurt with protein powder, berries and almonds.
Per serve - Energy: 338kcal | Carb: 30.50g | Prot: 40.14g | Fat: 8.40g
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Whipped Orange Yogurt
Light, tangy and tasty soother as a dessert or snack.
Per serve - Energy: 126kcal | Carb: 18.77g | Prot: 11.57g | Fat: 0.39g
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Yogurt Oatmeal Muffins
Yummy oatmeal muffins with just the right amount of sweetness.
Per serve - Energy: 229kcal | Carb: 29.06g | Prot: 5.44g | Fat: 10.80g
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Jell-O Yogurt
Great tasting yogurt recipe that works well for South Beach.
Per serve - Energy: 156kcal | Carb: 21.10g | Prot: 12.91g | Fat: 3.52g
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Jello Peach Yogurt
Sugar free jello with yogurt makes mousse like dessert. Gives jello a pop.
Per serve - Energy: 17kcal | Carb: 0.67g | Prot: 2.67g | Fat: 0.25g
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Oatmeal Yogurt Pancakes
A hassle-free breakfast or snack.
Per serve - Energy: 187kcal | Carb: 24.59g | Prot: 11.32g | Fat: 3.60g
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Greek Yogurt Pie
A soft and fluffy baked snack.
Per serve - Energy: 194kcal | Carb: 15.99g | Prot: 10.41g | Fat: 10.27g
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Yogurt Blueberry Muffins
Super easy mini blueberry muffins using pancake mix and yogurt.
Per serve - Energy: 51kcal | Carb: 10.80g | Prot: 1.28g | Fat: 0.15g
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Blueberry Yogurt Bowl
Delicious breakfast or snack.
Per serve - Energy: 296kcal | Carb: 35.23g | Prot: 7.78g | Fat: 15.61g
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Sweet Yogurt Mustard Sauce
A sugar free mustard sauce that's great with healthy chicken strips.
Per serve - Energy: 48kcal | Carb: 6.82g | Prot: 4.13g | Fat: 0.60g
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Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
Per serve - Energy: 175kcal | Carb: 33.62g | Prot: 7.58g | Fat: 2.27g
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Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
Per serve - Energy: 126kcal | Carb: 25.52g | Prot: 3.01g | Fat: 2.20g
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