Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Jell-O Yogurt

Great tasting yogurt recipe that works well for South Beach.

Ingredients

Directions

  1. Blend the yogurt with any sugar free Jell-O flavor (about one 3 oz box) well.
  2. Recipe makes four 1-cup servings.
  3. You may also substitute plain low fat cottage cheese.
185 members have added this recipe to their cookbook.
 

Reviews 
What a great idea!
28 Dec 07 by member: mrsjohnson0317
Made this with 32 oz non fat plain yogurt and one large package of sugar free jello - almost too sweet but very good.
08 Oct 07 by member: susiejames
Good stuff, especially with a few frozen berries. Okay for Phase 1 but only in moderation.
21 Jul 07 by member: kosniklu
This sounds very good, is it okay during Phase 1?
18 Jul 07 by member: YShibata
Did anyone figure out if you need pre-made jello or the powder?? It sounds like you need the powder but you never know.
18 Jul 07 by member: 143MCW
Really Good! Cinammon and splenda are also good in it
01 Jul 07 by member: harmony0662
I am confused on the directions....do you make the jello into jello and then mix it together or do you just pour the powder into the yogurt?
22 Feb 07 by member: JRamirez
Jell-o should be Sugar Free
13 Feb 07 by member: Myrichelle

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 3-5 grams Fat Recipes Low Cholesterol Recipes Yogurt Recipes

Other Related Recipes

Quick smoothie recipe for breakfast.
by: kbsox98
Chicken salad with apples, celery and Greek yogurt.
Fresh, delicious, and healthy.
A four ingredient, flavorful salad using salmon, baby potatoes, arugula, and yogurt dill dressing.
by: maria2328
A fruity and creamy breakfast is waiting.
You can add chocolate chips or other toppings like nuts, blueberries, etc.

Share Your Recipes!

Nutrition summary:

There are 156 calories in 1 serving of Jell-O Yogurt.
Calorie break-down: 19% fat, 50% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
2.268g
11%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.966g
Cholesterol
14mg
5%
Sodium
214mg
9%
Total Carbohydrate
21.1g
8%
Dietary Fiber
0g
0%
Sugars
15.97g
Protein
12.91g
Vitamin D
-
Calcium
416mg
32%
Iron
0.19mg
1%
Potassium
532mg
11%
Vitamin A
32mcg
4%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (19%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Get the app
    
© 2021 FatSecret. All rights reserved.