Date started: 13 Apr 23

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 248.5 lb
30 Sep 23	239.0 lb	Reasonably Well
28 Aug 23	237.6 lb	Reasonably Well
14 Aug 23	238.4 lb	Reasonably Well
06 Jul 23	237.2 lb	Reasonably Well
22 Jun 23	236.2 lb	Reasonably Well
07 Jun 23	238.4 lb	Reasonably Well
25 May 23	241.4 lb	Reasonably Well
12 May 23	241.8 lb	Reasonably Well
04 May 23	241.8 lb	Reasonably Well
28 Apr 23	243.4 lb	Reasonably Well
22 Apr 23	247.0 lb	Reasonably Well
15 Apr 23	246.0 lb	Reasonably Well
13 Apr 23	248.5 lb	Reasonably Well

Date started: 24 Jan 21

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 235.8 lb
02 Feb 21	231.4 lb	Reasonably Well
28 Jan 21	233.4 lb	Reasonably Well
24 Jan 21	235.8 lb	Reasonably Well