Date started: 12 Jan 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 194.0 lb
23 Jan 13	215.0 lb	Reasonably Well
12 Jan 12	194.0 lb	Not Applicable

Date started: 12 Oct 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 191.0 lb
19 Dec 11	189.5 lb	Reasonably Well
13 Dec 11	191.0 lb	100%
12 Dec 11	192.5 lb	Reasonably Well
18 Nov 11	190.5 lb	Poorly
14 Nov 11	190.0 lb	Reasonably Well
08 Nov 11	191.5 lb	Reasonably Well
04 Nov 11	191.0 lb	Reasonably Well
02 Nov 11	190.5 lb	Reasonably Well
01 Nov 11	193.5 lb	Reasonably Well
25 Oct 11	189.5 lb	Reasonably Well
20 Oct 11	187.5 lb	Reasonably Well
19 Oct 11	189.0 lb	Reasonably Well
18 Oct 11	187.5 lb	Reasonably Well
17 Oct 11	189.0 lb	Reasonably Well
13 Oct 11	191.0 lb	Reasonably Well
12 Oct 11	191.0 lb	Not Applicable

Date started: 25 Apr 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 182.0 lb
11 Oct 11	191.5 lb	Poorly
28 Sep 11	189.5 lb	Reasonably Well
20 Sep 11	191.0 lb	Poorly
19 Sep 11	189.5 lb	Poorly
07 Sep 11	185.5 lb	Reasonably Well
09 Aug 11	186.2 lb	Reasonably Well
20 Jul 11	190.2 lb	Reasonably Well
15 Jul 11	187.6 lb	Reasonably Well
13 Jul 11	189.0 lb	Reasonably Well
11 Jul 11	190.0 lb	Reasonably Well
21 Jun 11	188.6 lb	Reasonably Well
13 Jun 11	188.4 lb	Reasonably Well
11 Jun 11	187.2 lb	Reasonably Well
07 Jun 11	186.8 lb	Reasonably Well
06 Jun 11	189.8 lb	Poorly
05 Jun 11	190.0 lb	Poorly
26 May 11	185.0 lb	Reasonably Well
12 May 11	181.6 lb	Poorly
09 May 11	183.6 lb	Poorly
07 May 11	182.6 lb	Poorly
30 Apr 11	182.0 lb	Poorly
27 Apr 11	182.0 lb	Poorly
26 Apr 11	182.6 lb	Poorly
25 Apr 11	182.0 lb	Not Applicable

Date started: 14 Apr 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 185.0 lb
23 Apr 11	181.8 lb	Poorly
22 Apr 11	182.8 lb	Reasonably Well
21 Apr 11	182.2 lb	Reasonably Well
19 Apr 11	183.2 lb	Poorly
16 Apr 11	182.2 lb	Reasonably Well
15 Apr 11	182.0 lb	Poorly
14 Apr 11	185.0 lb	Not Applicable