Weigh In record (no journal entry) for 13 October 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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2055 kcal
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Fat: 48.04g | Prot: 50.92g | Carb: 378.47g.
Breakfast: Optima Shakes - Cappuccino Delight, banana. Lunch: cucumber, musk melon. Dinner: coke, mcdouble, mcchicken. Snacks/Other: water, marble cake. more...
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steady weight
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StarshineSara's weight history
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