StarshineSara's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

188.4 lb Lost so far: 0 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

1554 kcal

Fat: 58.62g | Prot: 27.10g | Carb: 233.84g. Breakfast: milk, golden grahams. Lunch: milk, krispy creme donut, mt dew, cheez it cracker. Dinner: mt dew. more...

2418 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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StarshineSara's Journal, 13 June 2011

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