Weigh In record (no journal entry) for 15 April 2011
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2011:
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2887 kcal
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Fat: 115.97g | Prot: 143.31g | Carb: 342.36g.
Breakfast: water, sunflower seeds, apple sauce, Corn Flakes, milk. Lunch: water, yellow squash, Chicken Breast. Dinner: water, slice of pizza frozen, mt dew, subway chicken bacon ranch. Snacks/Other: peeps. more...
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2379 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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StarshineSara's weight history
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