Date started: 14 Aug 16

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 260.0 lb
07 Apr 24	283.4 lb	Reasonably Well
25 Mar 24	287.4 lb	Reasonably Well
15 Mar 24	290.0 lb	Reasonably Well
27 Feb 24	298.4 lb	Reasonably Well
03 Nov 23	290.4 lb	Reasonably Well
25 Aug 23	290.4 lb	Reasonably Well
06 Aug 23	294.0 lb	Reasonably Well
06 May 23	293.2 lb	Reasonably Well
14 Apr 23	297.8 lb	Reasonably Well
18 Mar 23	290.8 lb	Reasonably Well
26 Feb 23	296.8 lb	Reasonably Well
10 Feb 23	293.0 lb	Reasonably Well
12 Jul 22	283.0 lb	Reasonably Well
09 Apr 22	271.0 lb	Reasonably Well
18 Dec 21	257.0 lb	Reasonably Well
13 Nov 21	260.0 lb	Reasonably Well
06 Nov 21	263.6 lb	Reasonably Well
30 Oct 21	264.4 lb	Reasonably Well
16 Oct 21	267.6 lb	Reasonably Well
02 Oct 21	267.6 lb	Reasonably Well
25 Sep 21	268.8 lb	Reasonably Well
11 Sep 21	269.4 lb	Reasonably Well
04 Sep 21	273.2 lb	Reasonably Well
31 Jul 21	279.6 lb	Reasonably Well
10 Jul 21	280.8 lb	Reasonably Well
03 Jul 21	285.6 lb	Reasonably Well
26 Jun 21	287.2 lb	Reasonably Well
19 Jun 21	289.0 lb	Reasonably Well
29 May 21	286.0 lb	Reasonably Well
28 Apr 21	282.4 lb	Reasonably Well
11 Apr 21	280.0 lb	Reasonably Well
13 Dec 20	276.8 lb	Reasonably Well
05 Dec 20	277.6 lb	Reasonably Well
21 Nov 20	282.0 lb	Reasonably Well
31 Oct 20	279.4 lb	Reasonably Well
24 Oct 20	281.0 lb	Reasonably Well
17 Oct 20	282.6 lb	Reasonably Well
11 Oct 20	283.8 lb	Reasonably Well
03 Oct 20	285.2 lb	Reasonably Well
26 Sep 20	287.4 lb	Reasonably Well
20 Sep 20	286.4 lb	Reasonably Well
13 Sep 20	288.6 lb	Reasonably Well
07 Sep 20	291.0 lb	Reasonably Well
23 Aug 20	292.6 lb	Reasonably Well
11 Jul 20	285.0 lb	Reasonably Well
05 Jan 20	277.0 lb	Reasonably Well
29 Dec 19	280.0 lb	Reasonably Well
05 Oct 19	268.6 lb	Reasonably Well
29 Jun 19	269.2 lb	Reasonably Well
14 Apr 19	270.1 lb	Reasonably Well
16 Mar 19	266.4 lb	Reasonably Well
04 Feb 19	268.8 lb	Reasonably Well
27 Jan 19	270.2 lb	Reasonably Well
20 Jan 19	272.2 lb	Reasonably Well
12 Jan 19	274.5 lb	Reasonably Well
06 Jan 19	277.0 lb	Reasonably Well
09 Dec 18	270.0 lb	Reasonably Well
25 Nov 18	275.0 lb	Reasonably Well
29 Sep 18	263.5 lb	Reasonably Well
08 Sep 18	264.4 lb	Reasonably Well
25 Aug 18	267.8 lb	Reasonably Well
11 Aug 18	268.4 lb	Reasonably Well
03 Aug 18	269.2 lb	Reasonably Well
21 Apr 18	269.6 lb	Reasonably Well
07 Apr 18	266.4 lb	Reasonably Well
31 Mar 18	268.8 lb	Reasonably Well
25 Mar 18	270.0 lb	Reasonably Well
18 Mar 18	274.8 lb	Reasonably Well
26 Feb 18	273.0 lb	Reasonably Well
11 Nov 17	274.4 lb	Reasonably Well
04 Nov 17	274.6 lb	Reasonably Well
28 Oct 17	273.8 lb	Reasonably Well
21 Oct 17	279.4 lb	Reasonably Well
14 Oct 17	278.6 lb	Reasonably Well
07 Oct 17	278.4 lb	Reasonably Well
30 Sep 17	281.4 lb	Reasonably Well
28 Sep 17	281.4 lb	Reasonably Well
23 Sep 17	281.4 lb	Reasonably Well
09 Sep 17	280.0 lb	Reasonably Well
04 Sep 17	280.0 lb	Reasonably Well
26 Aug 17	278.2 lb	Reasonably Well
19 Aug 17	279.0 lb	Reasonably Well
05 Aug 17	277.2 lb	Reasonably Well
29 Jul 17	274.8 lb	Reasonably Well
22 Jul 17	277.2 lb	Reasonably Well
15 Jul 17	274.2 lb	Reasonably Well
08 Jul 17	274.2 lb	Reasonably Well
01 Jul 17	276.4 lb	Reasonably Well
28 Jun 17	275.2 lb	Reasonably Well
17 Jun 17	276.4 lb	Reasonably Well
21 May 17	269.4 lb	Reasonably Well
13 May 17	268.4 lb	Reasonably Well
07 May 17	268.0 lb	Reasonably Well
29 Apr 17	272.0 lb	Reasonably Well
09 Apr 17	267.8 lb	Reasonably Well
01 Apr 17	267.8 lb	Reasonably Well
25 Mar 17	266.0 lb	Reasonably Well
24 Mar 17	263.8 lb	Reasonably Well
18 Mar 17	263.8 lb	Reasonably Well
11 Mar 17	264.4 lb	Reasonably Well
25 Feb 17	262.2 lb	Reasonably Well
25 Jan 17	254.4 lb	Reasonably Well
01 Jan 17	263.2 lb	Reasonably Well
31 Dec 16	260.4 lb	Reasonably Well
18 Dec 16	260.4 lb	Reasonably Well
27 Nov 16	264.4 lb	Reasonably Well
13 Nov 16	300.0 lb	Reasonably Well
05 Nov 16	264.6 lb	Reasonably Well
04 Nov 16	262.4 lb	Reasonably Well
22 Oct 16	262.4 lb	Reasonably Well
15 Oct 16	262.4 lb	Reasonably Well
08 Oct 16	262.2 lb	Reasonably Well
02 Oct 16	261.8 lb	Reasonably Well
25 Sep 16	262.8 lb	Reasonably Well
24 Sep 16	263.4 lb	Reasonably Well
18 Sep 16	264.2 lb	Reasonably Well
10 Sep 16	266.4 lb	Reasonably Well
05 Sep 16	268.2 lb	Reasonably Well
28 Aug 16	271.0 lb	Reasonably Well
27 Aug 16	273.6 lb	Reasonably Well
21 Aug 16	268.6 lb	Reasonably Well
14 Aug 16	260.0 lb	Reasonably Well

Date started: 02 May 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 245.0 lb
06 Aug 16	269.2 lb	Reasonably Well
18 Jun 16	266.0 lb	Reasonably Well
06 Jun 16	266.0 lb	Reasonably Well
28 May 16	267.6 lb	Reasonably Well
08 May 16	267.4 lb	Reasonably Well
01 May 16	269.2 lb	Reasonably Well
23 Apr 16	270.0 lb	Reasonably Well
01 Jan 16	258.6 lb	Reasonably Well
29 Dec 15	300.0 lb	Reasonably Well
14 Dec 15	253.4 lb	Reasonably Well
07 Nov 15	255.4 lb	Reasonably Well
31 Oct 15	255.8 lb	Reasonably Well
25 Oct 15	257.0 lb	Reasonably Well
12 Oct 15	256.0 lb	Reasonably Well
27 Sep 15	254.6 lb	Reasonably Well
08 Sep 15	254.4 lb	Reasonably Well
23 Aug 15	253.6 lb	Reasonably Well
15 Aug 15	255.8 lb	Reasonably Well
08 Aug 15	255.6 lb	Reasonably Well
02 Aug 15	254.8 lb	Reasonably Well
25 Jul 15	255.6 lb	Reasonably Well
19 Jul 15	255.6 lb	Reasonably Well
18 Jul 15	256.2 lb	Reasonably Well
05 Jul 15	256.8 lb	Reasonably Well
04 Jul 15	258.8 lb	Reasonably Well
27 Jun 15	259.6 lb	Reasonably Well
20 Jun 15	261.0 lb	Reasonably Well
13 Jun 15	262.4 lb	Reasonably Well
07 Jun 15	261.4 lb	Reasonably Well
30 May 15	263.6 lb	Reasonably Well
25 May 15	266.6 lb	Reasonably Well
23 May 15	264.4 lb	Reasonably Well
17 May 15	264.4 lb	Reasonably Well
09 May 15	267.4 lb	Reasonably Well
29 Apr 15	270.0 lb	Reasonably Well
25 Jan 15	256.0 lb	Reasonably Well
24 Dec 14	261.2 lb	Reasonably Well
14 Dec 14	263.2 lb	Reasonably Well
30 Nov 14	270.0 lb	Reasonably Well
02 Nov 14	263.0 lb	Reasonably Well
19 Oct 14	265.0 lb	Reasonably Well
24 Aug 14	262.2 lb	Reasonably Well
11 Aug 14	263.4 lb	Reasonably Well
03 Aug 14	262.8 lb	Reasonably Well
26 Jul 14	266.4 lb	Reasonably Well
29 Jun 14	262.8 lb	Reasonably Well
26 May 14	262.0 lb	Reasonably Well
04 May 14	261.0 lb	Reasonably Well
21 Dec 13	249.4 lb	Reasonably Well
01 Dec 13	258.8 lb	Reasonably Well
17 Nov 13	255.6 lb	Reasonably Well
03 Nov 13	256.8 lb	Reasonably Well
02 Nov 13	257.4 lb	Reasonably Well
27 Oct 13	258.4 lb	Reasonably Well
21 Oct 13	257.0 lb	Reasonably Well
14 Oct 13	259.0 lb	Reasonably Well
28 Sep 13	258.0 lb	Reasonably Well
14 Sep 13	261.0 lb	Reasonably Well
08 Sep 13	262.2 lb	Reasonably Well
11 Aug 13	264.4 lb	Reasonably Well
04 Aug 13	265.8 lb	Reasonably Well
23 Jun 13	270.0 lb	Reasonably Well
14 Apr 13	258.0 lb	Reasonably Well
13 Apr 13	259.6 lb	Reasonably Well
06 Apr 13	264.0 lb	Reasonably Well
03 Mar 13	256.4 lb	Reasonably Well
06 Jan 13	251.2 lb	Reasonably Well
16 Dec 12	253.0 lb	Reasonably Well
18 Nov 12	257.0 lb	Reasonably Well
21 Oct 12	256.6 lb	Reasonably Well
20 Oct 12	257.6 lb	Reasonably Well
04 Sep 12	250.6 lb	Reasonably Well
26 Aug 12	251.2 lb	Reasonably Well
19 Aug 12	251.6 lb	Reasonably Well
08 Jul 12	252.6 lb	Reasonably Well
20 May 12	251.0 lb	Reasonably Well
13 May 12	256.4 lb	Reasonably Well
29 Apr 12	255.8 lb	Reasonably Well
11 Feb 12	243.0 lb	Reasonably Well
29 Dec 11	244.0 lb	Reasonably Well
18 Dec 11	235.4 lb	Reasonably Well
04 Dec 11	236.8 lb	Reasonably Well
27 Nov 11	239.0 lb	Reasonably Well
20 Nov 11	237.6 lb	Reasonably Well
13 Nov 11	238.6 lb	Reasonably Well
30 Oct 11	237.6 lb	Reasonably Well
23 Oct 11	237.2 lb	Reasonably Well
09 Oct 11	236.4 lb	Reasonably Well
02 Oct 11	237.6 lb	Reasonably Well
25 Sep 11	237.6 lb	Reasonably Well
10 Sep 11	240.4 lb	Reasonably Well
21 Aug 11	242.2 lb	Reasonably Well
14 Aug 11	242.2 lb	Reasonably Well
24 Jul 11	247.2 lb	Reasonably Well
03 Jul 11	246.6 lb	Reasonably Well
02 Jul 11	248.2 lb	Reasonably Well
26 Jun 11	249.0 lb	Reasonably Well
12 Jun 11	248.8 lb	Reasonably Well
28 May 11	255.0 lb	Reasonably Well
15 May 11	256.0 lb	Reasonably Well
16 Mar 11	247.0 lb	Reasonably Well
18 Dec 10	239.0 lb	Reasonably Well
13 Dec 10	243.0 lb	Reasonably Well
20 Nov 10	242.0 lb	Reasonably Well
13 Nov 10	243.0 lb	Reasonably Well
07 Nov 10	244.4 lb	Reasonably Well
17 Oct 10	243.2 lb	Reasonably Well
15 Oct 10	244.6 lb	Reasonably Well

Date started: 21 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 244.0 lb
21 Sep 10	244.0 lb	Not Applicable

Date started: 02 May 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 245.0 lb
20 Sep 10	244.8 lb	Reasonably Well
29 Aug 10	244.8 lb	Reasonably Well
23 Aug 10	248.0 lb	Reasonably Well
08 Aug 10	252.6 lb	Reasonably Well
02 May 10	245.0 lb	Reasonably Well