jumbo8's Journal, 08 October 2016

maybe a little emotional eating. Doh!
262.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2016:
1270 kcal Fat: 65.00g | Prot: 28.00g | Carb: 140.00g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Mars M&M's - Peanut (Sharing Size), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
gaining 0.5 lb a week

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