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Amazing...I watch what I eat...and lose weight. funny how that works.
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268.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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2426 kcal
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Fat: 136.89g | Prot: 53.07g | Carb: 280.39g.
Lunch: Marie Callender's Chocolate Satin Pie, Dinner Rolls, Cream Style Corn, Mashed Potato (from Fresh), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Hy-Vee Plain Fried Rice. more...
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losing 1.4 lb a week
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