Weigh In record (no journal entry) for 10 September 2011
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240.4 lb
Lost so far: 4.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1080 kcal
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Fat: 64.00g | Prot: 34.00g | Carb: 94.00g.
Breakfast: Sausage & Cheese Croissan'wich, Sweet and Salty Nut Granola Bars - Mixed Nut. more...
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losing 0.6 lb a week
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