Weigh In record (no journal entry) for 02 July 2011
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248.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1334 kcal
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Fat: 63.59g | Prot: 46.83g | Carb: 149.62g.
Lunch: Coleslaw, Plain or Buttermilk Biscuits, Grilled Chicken Thigh, Grilled Chicken Drumstick. Snacks/Other: cheesy garlic Twists Pretzels (Rold Gold), Vanilla Ice Creams. more...
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losing 0.9 lb a week
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