Date started: 02 Aug 11

Date	Weight	How closely followed?	Goal: 243.0 lb Start: 252.0 lb
31 Oct 11	245.5 lb	Reasonably Well
30 Oct 11	245.5 lb	Reasonably Well
29 Oct 11	247.0 lb	Reasonably Well
28 Oct 11	245.0 lb	Reasonably Well
27 Oct 11	247.5 lb	Reasonably Well
23 Oct 11	245.0 lb	Reasonably Well
22 Oct 11	246.0 lb	Reasonably Well
16 Oct 11	248.0 lb	Reasonably Well
15 Oct 11	249.5 lb	Reasonably Well
21 Sep 11	245.0 lb	Reasonably Well
12 Sep 11	247.5 lb	Reasonably Well
11 Sep 11	246.5 lb	Reasonably Well
09 Sep 11	247.0 lb	Reasonably Well
06 Sep 11	247.5 lb	Reasonably Well
03 Sep 11	246.0 lb	Reasonably Well
30 Aug 11	245.0 lb	Reasonably Well
29 Aug 11	246.0 lb	Reasonably Well
26 Aug 11	247.5 lb	Reasonably Well
25 Aug 11	246.5 lb	Reasonably Well
24 Aug 11	245.0 lb	Reasonably Well
23 Aug 11	248.0 lb	Reasonably Well
22 Aug 11	245.0 lb	Reasonably Well
20 Aug 11	247.0 lb	Reasonably Well
19 Aug 11	247.0 lb	Reasonably Well
17 Aug 11	244.0 lb	Reasonably Well
16 Aug 11	247.5 lb	Reasonably Well
15 Aug 11	248.0 lb	Reasonably Well
13 Aug 11	249.5 lb	Reasonably Well
12 Aug 11	249.5 lb	Reasonably Well
11 Aug 11	249.5 lb	Reasonably Well
08 Aug 11	248.0 lb	Reasonably Well
07 Aug 11	248.5 lb	Reasonably Well
06 Aug 11	250.5 lb	Reasonably Well
04 Aug 11	252.5 lb	Reasonably Well
03 Aug 11	253.4 lb	Reasonably Well
02 Aug 11	251.0 lb	Reasonably Well

Date started: 18 Jul 10

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 243.0 lb
Phase 1:
01 Aug 11	251.5 lb	Reasonably Well
31 Jul 11	252.0 lb	Reasonably Well
30 Jul 11	253.0 lb	Reasonably Well
29 Jul 11	253.0 lb	Reasonably Well
26 Jul 11	253.0 lb	Reasonably Well
27 Jul 10	247.5 lb	Reasonably Well
26 Jul 10	243.5 lb	Reasonably Well
23 Jul 10	244.0 lb	Reasonably Well
21 Jul 10	246.0 lb	Reasonably Well
19 Jul 10	243.0 lb	Reasonably Well
18 Jul 10	243.0 lb	Not Applicable

Date started: 07 Jul 10

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 248.0 lb
17 Jul 10	243.5 lb	Reasonably Well
08 Jul 10	245.5 lb	Reasonably Well
07 Jul 10	248.0 lb	Reasonably Well