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Yuck. Gotta do better!
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246.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2010:
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1944 kcal
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Fat: 88.01g | Prot: 107.55g | Carb: 184.16g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Chicken Wing, Iced Coffee with Milk, Glazed Chocolate Cake Munchkin, Ham & Swiss Flatbread Sandwich. Dinner: Shrimp, Ground Sirloin and Loin of Beef Patties, Deli American Cheese Slices. Snacks/Other: Bananas, Shrimp, Monterey Cheese, Reduced Guilt Multigrain Salted Chips, Original Whipped Light Cream, Stoned Wheat Thins Snack Crackers, Strawberries . more...
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2742 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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