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May be half pound less.
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243.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2010:
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2927 kcal
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Fat: 149.57g | Prot: 74.19g | Carb: 330.58g.
Breakfast: Meatless Breakfast Links, Scrambled Egg. Lunch: Strawberry Toppings, Strawberries, Sliced Cheese Cake, Coleslaw, Potato Salad. Snacks/Other: Chocolate Chip Muffin, Reduced Guilt Multigrain Salted Chips, Caramello (King Size), Grandma's Homestyle Cookies - Chocolate Chip. more...
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2704 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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