Date started: 09 Feb 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 310.9 lb
02 Apr 24	211.6 lb	Reasonably Well
20 Feb 24	214.5 lb	Reasonably Well
28 Sep 23	209.4 lb	Reasonably Well
07 Aug 23	209.4 lb	Reasonably Well
13 Feb 22	186.1 lb	Reasonably Well
07 Dec 21	188.5 lb	Reasonably Well
11 Nov 21	191.6 lb	Reasonably Well
25 Sep 21	197.3 lb	Reasonably Well
18 Aug 21	203.3 lb	Reasonably Well
03 May 21	213.8 lb	Reasonably Well
14 Sep 20	198.9 lb	Reasonably Well
28 May 20	201.1 lb	Reasonably Well
29 Apr 20	195.8 lb	Reasonably Well
22 Apr 20	199.7 lb	Reasonably Well
17 Feb 20	186.7 lb	Reasonably Well
10 Feb 20	187.2 lb	Reasonably Well
02 Feb 20	187.6 lb	Reasonably Well
01 Feb 20	188.1 lb	Reasonably Well
23 Jan 20	188.5 lb	Reasonably Well
17 Jan 20	190.9 lb	Reasonably Well
16 Jan 20	192.0 lb	Reasonably Well
10 Jan 20	194.0 lb	Reasonably Well
01 Jan 20	188.5 lb	Reasonably Well
01 Oct 19	184.3 lb	Reasonably Well
17 Jun 19	186.3 lb	Reasonably Well
14 Jul 18	190.5 lb	Reasonably Well
05 May 18	197.1 lb	Reasonably Well
28 Apr 18	199.3 lb	Reasonably Well
25 Apr 18	200.6 lb	Reasonably Well
16 Apr 18	201.9 lb	Reasonably Well
09 Apr 18	204.6 lb	Reasonably Well
04 Jan 18	198.2 lb	Reasonably Well
24 Dec 17	200.0 lb	Reasonably Well
11 Dec 17	195.8 lb	Reasonably Well
07 Dec 17	194.0 lb	Reasonably Well
05 Dec 17	194.9 lb	Reasonably Well
04 Dec 17	196.4 lb	Reasonably Well
01 Dec 17	196.7 lb	Reasonably Well
26 Nov 17	198.4 lb	Reasonably Well
25 Nov 17	197.8 lb	Reasonably Well
23 Nov 17	198.9 lb	Reasonably Well
22 Nov 17	200.2 lb	Reasonably Well
19 Nov 17	200.6 lb	Reasonably Well
11 Nov 17	201.9 lb	Reasonably Well
10 Nov 17	203.7 lb	Reasonably Well
09 Nov 17	205.0 lb	Reasonably Well
06 Nov 17	205.7 lb	Reasonably Well
05 Nov 17	207.7 lb	Reasonably Well
04 Nov 17	208.3 lb	Reasonably Well
03 Nov 17	211.0 lb	Reasonably Well
01 Apr 17	217.4 lb	Reasonably Well
26 Sep 16	246.9 lb	Poorly
30 Aug 16	253.5 lb	Reasonably Well
15 Jul 16	266.8 lb	Reasonably Well
25 Jun 16	273.6 lb	Reasonably Well
09 Jun 16	274.7 lb	Reasonably Well
07 Jun 16	275.6 lb	Reasonably Well
01 Jun 16	281.5 lb	Reasonably Well
01 Apr 16	294.8 lb	Reasonably Well
26 Mar 16	297.6 lb	Reasonably Well
13 Mar 16	300.7 lb	Reasonably Well
04 Mar 16	303.6 lb	Reasonably Well
29 Feb 16	305.3 lb	Reasonably Well
24 Feb 16	306.4 lb	Reasonably Well
20 Feb 16	308.2 lb	Reasonably Well
13 Feb 16	309.7 lb	Reasonably Well
09 Feb 16	310.9 lb	Not Applicable

Date started: 22 May 15

Date	Weight	How closely followed?	Goal: 275.6 lb Start: 302.0 lb
08 Feb 16	311.3 lb	Reasonably Well
05 Feb 16	309.7 lb	Reasonably Well
30 May 15	298.9 lb	Reasonably Well
28 May 15	299.8 lb	Reasonably Well
27 May 15	300.0 lb	Reasonably Well
26 May 15	302.3 lb	Reasonably Well
25 May 15	304.5 lb	Reasonably Well
23 May 15	301.2 lb	Reasonably Well
22 May 15	302.0 lb	Not Applicable